Michele Orfanitopoulos

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Start from 0! This low-impact workout is perfect for beginners

Want to start working out but have no idea where to start? This workout is for you!<p>If you want to start exercising, but have no idea where to begin, this is the workout for you. It's low-impact and suitable for beginners of all ages.<p>This three-circuit routine will target your entire body. Circuit …

Workouts

10-Minute Workout For a Flat Belly and Perfect Posture

Get ready for a six-pack abs and perfect posture workout with Jason Wimberly, founder of The Wall, an LA-based fitness studio that combines indoor cycling with serious strength training. Grab an exercise band if you've got one — no worries if you don't; the workout will still work you — and get …

These non-alcoholic beverages help improve sleep

These non-alcoholic drinks can help you sleep faster and better.<p>Most of us have faced that moment when we try hard to sleep quickly but are unable to …

A Rittenhouse Square condo dazzles in sparkling white

It is a white world, one of clean expanses, arresting art, and, most of all, a sense of order — with style. It seems enormous but in actuality is …

10 Surprising Places to Get Cheap Home Goods, According to Interior Design Experts

Not including IKEA or Target.<p>Sick of your IKEA bookcase and Target sheets, but don’t quite have the budget to splurge on more expensive furnishings? …

Urban Outfitters

50 Holiday Cookies

Fill your cookie tins with batches and batches of classic cookies and creative variations.<p>Classic Sugar Cookies (No. 1)<p>Beat 2 sticks butter, 1/2 cup …

I'm Kind Of Obsessed With This 200-Year-Old Cake Recipe

George Washington feasted on this cake in 1783. And I feasted on it last week.<p>So it ends up sweet, but not overpoweringly sweet. And the carrot-cooking isn't too involved: you just boil 'em for 5 minutes.<p>You cream the butter and sugar, add a bunch of eggs one at a time, sift together the flour and …

27 books that can change your life forever

Books can be incredibly powerful. They have the ability to suck us in, take us on adventures, and influence the way we think.<p>They can teach us, move …

10 Showstopping Desserts to Bring to Friendsgiving

When it comes to Friendsgiving, desserts like classic apple and pumpkin pie are just the tip of the iceberg. And in fact I'd argue that these pies, …

Dessert

How to Free Yourself From Toxic Situations That Are Bringing You Down | Inc.com

Ever wondered what makes some people highly successful in life while others struggle with basic things?<p>The answer lies in developing habits which yield highly successful results. These habits can be adopted by a simple change of mindset. But in order to do so, we need to know what are the best …

Self-improvement

Banana-Cardamom Upside-Down Cake with Salty Caramel

Banana bread was always a staple in my mom’s kitchen when I was growing up. Over the years, I have riffed on her recipe in dozens of ways: adding …

Flourless Chocolate Cake

This excellent Flourless Chocolate Cake is perfect to serve at Passover, or to guests who can't eat wheat! It's also a great dessert for everyone …

Dessert

These Mini Apple Pies Baked in an Apple Make Us Want All Fall All the Time

This one goes out to all the fall lovers who get more excited for in-season apples than the ever-popular pumpkin. Because really, what could be more …

15 Great New Books to Read Over the Weekend

Let us plan your weekend reading list.<p>Long weekend on the horizon? You’ll need a new book. Whether you want new reading material to keep you company …

Books

The Only Dumbbell Exercises You’ll Ever Need

There are hundreds of ways you can use weights to ramp up your workouts. But many basic moves target just one group of muscles, such as the biceps or …

Exercise

15 Essential Recipes for Fall Baking

The one thing I love about fall, even more than pulling out my stash of cozy sweaters, is baking. While I am always ready to fire up my oven for a …

Baking

12 New Books You Should Read in October

Books

8 Body Weight Exercises You Can Do Anywhere

Are you worried you don’t have the right gear for a good workout? Don’t be, says Michele Olson, Ph.D., professor of exercise science at Auburn …

Exercise

5 US cities you should move to if you’re smart and poor

IT’S NOT REALLY SURPRISING that new graduates are looking for a better life outside of typical economic and technological epicenters such as San …

Real Estate