Michele Hogan

31 Flips | 1 Magazine | 19 Likes | @MicheleHoga2014 | Keep up with Michele Hogan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michele Hogan”

The 6 Healthiest Protein Powders For Your Smoothie

All protein powders claim to be awesome, but they're not all equal.<p>Your smoothie recipe calls for a scoop of protein powder. So you go to the store only to discover dozens of different varieties: whey, soy, casein, pea, rice, hemp...the list goes on and on. Complicating matters, there are …

10 Thinking Errors That Will Crush Your Mental Strength

Mental strength requires a three-pronged approach—<b>managing our thoughts</b>, <b>regulating our emotions</b>, and <b>behaving productively despite our …

4 Techniques to Slay the Demon of Anxiety

<i>This is the 5th installment in my series on building</i> <i>emotional resiliency</i><i>.</i><p>In my last post of this series, I introduced the four demon emotions which, …

Teacher 's Guide on Creating Personal Learning Networks

Creating your PLN is easier than you might even thought. Most of you are already familiar with some social media platforms such as Twitter, Google+, …

18 Ebooks to Help You Start Your New Year Off Right

If you have plans and hopes to get some areas of your life in order this coming year, I’ve compiled a list of my favorite 18 ebooks to help you …

Eating Healthy: Foods That Are Advertised As ‘Superfoods,’ But Are Actually Bad For You

By Darren Beattie,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1tehLIp<p><i>Producer’s note: Someone on Quora asked: What is a food that is advertised as healthy but</i> …

30+ Amazing Paint Color Ideas for Every Spot in Your House

No regrets, guaranteed.<p>Skip the do-overs and pick the perfect paint color the first time around. What's the secret? Ask the pros. Here, expert designers shared dozens of their favorite hues for every space, shade and season. It's our best paint color advice, all in one place.

Weight Loss Diet Tips and Best Foods to Lose Weight

50 Foods That Will Boost Your Workouts<p>16 Things That Happen to Your Body When You Eat Peanut Butter<p>50 Breakfast Habits Making You Gain Weight<p>Healthy, …

Nutrition

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Five Trends Shaping The Future Of Customer Service In 2015

In the future customer service will become increasingly savvy about how to deal with issues early on, even preventing them. Mobile technology, sensors and voice recognition will allow companies to communicate with the customer and add value in new ways. However most companies just aren’t there yet. …

San Francisco Schools Transformed by the Power of Meditation

News<p>Silence isn't something people usually associate with middle school, but twice a day the halls of Visitacion Valley School in San Francisco fall quiet as the sixth, seventh and eighth grade students meditate for fifteen minutes.<p>And school administrators tell NBC News that the violence outside …

San Francisco

Lollipop is slowly making its way to Galaxy S5s everywhere

It might not be happening as fast as most Galaxy S5 owners would have hoped, but the rollout of Android 5.0 Lollipop on Samsung’s flagship smartphone …

Best new apps of the week: Shift and Stickered

Every week, our staff will handpick an app from the past two weeks that we believe is a must-have download for your iPhone or iPad. These apps will …

12 Companies Transforming Education To Watch Next Year

Education technology, known as EdTech, is taking by storm schools, students and the process of learning across the globe. Tech companies from Silicon Valley to Tel Aviv have begun providing solutions to problems ranging from cost efficiency of schools to adaptive learning and global access of high …

How technology will change travel in 2015

Travel takes us all over the world, but its key technology battles are happening in your pocket. Mobile use is booming. During 2014, Skyscanner flight searches from hand-held devices have grown by 152 per cent, according to the company. Mobiles will become ever more important, particularly as …

The Big Future: What does the future of interaction look like?

The rise of smartphones has left us tapping away at touchscreens. In this week's <i>Big Future</i>, we look at what comes after the glass. Will we all be speaking to our devices? Are augmented reality glasses and contacts going to feed us information all day? Or does touch interaction work so well that …

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23 Pieces of Life-Changing Wisdom You Can Learn from Your Everyday Life

2014 Year in Review: Helping You Get Organized for 2015

<b>Core77 2014 Year in Review</b>: Top 15 Posts · Year in Photos · Drones · Transportation Design · Food & Drink · Wearable Technology · Power Tools and …

Vegetarian food? Meat-eaters have plenty to learn from it

Forget green-juice diets and mountains of cheese, modern vegetarian cooking serves up some mind-blowing flavours<p>Sales of paneer – the fresh, mild, Indian cheese – are up by 37 per cent from last year, says <b>Waitrose</b>. Halloumi from Cyprus is also on the rise. The cheese-buyer at Waitrose suggests the …

2,000 free movies, eBooks and audio books to fill your new iPhone, iPad or Android device

Did you just receive a new iPhone, iPad, Android device or eReader for Christmas? Congratulations! Smartphones and tablets were definitely among the …

4 Slimming Foods To Always Have On-Hand

Keep these healthy staples around at all times, and you’ll never have to resort to ordering crap for dinner<p>It’s a dieting duh that holiday bashes can be pretty terrible for your waistline. But the fatty party food isn’t the only scale offender. Party hopping also makes it harder than ever to stay …

Living Room Paint Colors Design Ideas & 2016 Decor

Living Room Colors<p>A popular room in your house to remodel is the living room. This is one of the most common spaces for families to spend time in …

Living Room Features That Never Go Out Of Style

<i>Cheryl Freedman, Houzz Contributor</i><p>They’re the simple pieces that stand the test of time. Never in or out of fashion, the items in this bunch are classically chic and tasteful, and eternally look good (so you won’t be forking over money to replace them in two years’ time). Forget passing interior …

How Your Diet Shows up on Your Skin

Gluten and dairy and wine, oh my! Plus, check out all the past #BeautySchool columns.<p><b>Question:</b> Can your face reveal what's going on in your digestive system?<p><b>Answer:</b> Yes, according to practitioners of naturopathic medicine, like Dr. Nigma Talib, who performed "face readings" at a recent launch event …

#theLIST: Spring 2015 Beauty Trend Predictions

A sneak peek at the hottest beauty looks, products and fitness trends for spring<p>From the makeup you'll want to wear to the hair color you should try, here's our guide to getting ahead in the beauty game come March 20.

11 Organizing Tips We Learned In 2014

Is "getting organized" your New Year's resolution? For inspiration, we've rounded up our 11 favorite organizing tips of the year. This article originally appeared on HouseBeautiful.com<p><i>Simon Watson</i><p><b>1. Get a dual-level coffee table.</b> It doubles your display area, meaning you'll spend less time swapping …