Michele Dean

6 Added | 2 Magazines | @MicheleDean | Keep up with Michele Dean on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michele Dean”

How to Sprint Your Way to a 6-Pack

Why Sprint Training Is the Best Abdominal Workout<p>There are so many great abdominal workouts out there and in the gym that are based around resistance …

Raw Coconut Bok Choy Spicy Soup

It started raining late last night. Liquid silver falling from the sky. Some would say, liquid gold when you take into account the drought we have …

Bok Choy

Grilled Lamb Chops with Pea, Feta & Mint Salad | Williams-Sonoma Taste

Here’s a delicious way to ring in spring with the season’s signature lamb and peas. Look for grass-fed, pasture-raised lamb at the butcher shop and, to simplify prep, use thawed frozen peas in place of fresh, if you like.<p><b>Grilled Lamb Chops with Pea, Feta & Mint Salad</b><p>Grated zest of 1 lemon<p>2 Tbs. …

Braised Chicken with Shallots & Mushrooms | Williams-Sonoma Taste

Shallots break ground in spring. The purple-hued bulbs have a flavor somewhere between onion and garlic, and they braise to a delectable sweetness. White wine and tarragon enliven this pot, while dried mushrooms provide an earthy undertone.<p><b>Braised Chicken with Shallots & Mushrooms</b><p>4 1/2 lb. (2.25 …

Recipes

baked eggs with spinach and mushrooms

My brunch arsenal, the dishes I’ve made enough times that they no longer cause any furrowed brows — a core entertaining principle here at House …

Recipes