Michela

16 Added | 6 Magazines | 4 Likes | 1 Follower | @Michela5h1n | Keep up with Michela on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michela”

How Friendship Fights Depression

A new study shows that a healthy mood can spread through friend groups.<p>“As everyone knows, depressed people are some of the most boring people in the world,” Mindy Kaling writes in her book <i>Is Everyone Hanging Out Without Me?</i> “I know this because when I was depressed, people fled. Except my best …

Research

How to master your fear of failure

There’s an aspiring adventurer, entrepreneur or novelist in all of us. Yet when it comes to chasing after our goals and dreams we’re often too scared to take the leap.<p>Fear holds us back. It destroys dreams. It kills productivity and, in all honesty, sucks the fun out of life.<p>Before embarking on …

Is Memory the Memoirist’s Worst Enemy?

New research shows that memory may be the most unreliable narrator of all. But what seems like bad news for memoirists may turn out to be their new …

Your tea addiction may actually be strengthening your bones

People drink tea for many reasons. Sometimes you need a caffeine boost, an appetite suppressor, or a reminder of being British.<p>A new study offers yet another compelling reason: bone health.<p>Tea consumption correlates to higher bone mineral density (BMD) in women, and especially premenopausal women, …

Research

Mellody Hobson to Grads: Set Your Sights High

What an amazing day! Congratulations to the USC Class of 2015 and to all those who celebrate and champion them!<p>I want to start by asking all the …

W. E. B. Du Bois

Why Is Nearsightedness Skyrocketing Among Chinese Youth?

If you walk the streets of China today, you'll quickly notice that most young people wear glasses. In Shanghai, for instance, 86 percent of high school students suffer from myopia, or nearsightedness, according to the government's Xinhua News Agency.<p>Myopia has risen quickly in much of East Asia and …

China

Are old fairy stories too scary for kids?

The folk tales of old prepare a child for life<p>Moving house, stacking books in boxes, I came across a clutch of fairy books, Andrew Lang’s folk tales from around the world in their coloured cloth covers: yellow, brown, red, grey, blue. I picked up ‘yellow’, opened the cover and fell down a wormhole, …

Books

The Worst New Words of 2014

Every year, new words take off and old ones die. Some are preposterous. Some actually make sense. We walk through some of the big ones of 2014 with …

These 25 Animals Will Teach You How To Do Yoga

The ancient spiritual and physical practice of yoga is a decidedly human invention, but that doesn’t mean that animals can’t get in on the fun also! …

Yoga

Top 10 Yoga Fails and How to Avoid Them

Yoga's an every-woman activity. But just because anyone with a mat and a will can bust some yoga moves doesn't mean you're doing it right—or getting …

3 Yoga Poses for Fighting Cellulite - Great Ideas : People.com

That dreaded cottage cheese on the back of the thighs is so frustrating for so many women of all sizes.<p>Cellulite is actually just adipose tissue …

5 Yoga Poses To Help You Fall Asleep

According to the National Sleep Foundation, 41 percent of parents and 34 percent of children reported difficulty sleeping in 2014. Part of the problem? Jam-packed evenings.<p>For all people -- not just parents or children -- it's important to properly wind down at night to ensure you clock your …

{RejuveDay} Now that is a Sunday! Time for maybe some fresh juice, some sun, the beach, a little meditation, yoga and a lot of chillaxing! Be good to your soul and body today! Cheers to Sundays and your rejuvenation! #rejuvenate #reset #restart #sundays #sundayfunday #happy #goodvibes #thegoodlife #cali #socal #sandiego #theoc #LA #sf #leftcoast #yoga #yogi #healthy #acupuncture #chinesemedicine #holisticnutrition #soul #mind #body #meditate #costamesa #lagunabeach #newportbeach #oc

CNN-News18 Breaking News India, Latest News, Current News Headlines

pnb scamPM Modi Told India to Put Money in Banks, Nirav Modi Looted it: Rahul Gandhi<p>blame game<p>BJP Links Abhishek Manu Singhvi’s Family With Nirav …