Michael

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North Carolina Mother Arrested for Incest With Married Son

A mother and her adult son were arrested for incest in North Carolina last week, reported the <i>Daily Mail</i>. The son is married. The arrest follows the …

The benefits of having a babyface

If you’re blessed with big doe eyes, it can help you get ahead and get away with more than you think.<p>He was America’s most wanted man – a gangster so bloodthirsty, Al Capone booted him out of his gang for being too violent.<p>On 20 April 1934, the police decided to get him. They’d been tipped off that …

Want to Be More Likable? 11 Ways Polite and Courteous People Build Great Relationships

Good manners aren't just good business; they also make an outstanding first -- and lasting -- impression.<p>We all like to be around people who are extremely charismatic. (And while you might not think so, charisma can definitely be developed.) We all like to be around people who are extremely …

10 Reasons You Need to Exercise With Your Bodyweight

Sports medicine is the study and practice of medical principles specifically related to athletes and individuals participating in physical fitness or …

The Best Exercises for Activating Your Glutes

You will find many tips on strengthening the gluteus muscles, the large and powerful muscles of the butt. However, research presented in the <i>Journal</i> …

Weight Lifting to Build a Big Gluteus Maximus

The gluteus maximus, the largest and strongest muscle in your lower body, is responsible for extending your hips or driving your legs back behind …

15 exercises to develop the best glutes in the gym

Glutes are king as far as the hierarchy of your muscles is concerned. “For athletic performance, overall lower body power, strength, speed, and …

Workouts

17 signs you're intelligent — even if doesn't feel like it

Stupid people tend to overestimate their competence, while smart people tend to sell themselves short. As Shakespeare put it in "As You Like It": "The fool doth think he is wise, but the wise man knows himself to be a fool."<p>That conventional wisdom is backed up by a Cornell University study …

Libraries

Lose Belly Fat Fast - This 15 Minute Workout Will Help You Lose Belly Fat In 1 Week

You are going to complete a set of exercises aimed at burning off calories that will help you lose belly fat fast, exercises you can perform at home …

The perfect breakfast for people with depression

Antidepressants and therapy, while both effective, are not the only means available to combat depression. Exercise has been described as a “wonder drug” for reducing symptoms, walking in nature reduces negative thoughts, and meditation can have a powerful positive effect.<p>But there’s another, often …

Nutrition

5 Powerful Morning Practices Guaranteed to Transform Your Life

We are living in one of the most prosperous and advanced times in human history. There are more opportunities and resources available to us then ever …

The Difference Between Being Happy and Being High

Breaking down how we decide which kinds of pleasure are acceptable and which ones are not OK.<p>Many people think of drug use, or other potentially addictive experiences like gambling, as more profane than sacred. Chemical or virtual highs, a lot of us believe, are cheap substitutes for genuine …

Netflix Expresses Interest In Producing Anime

Streaming service Netflix, which has been working on a slate of anime offering including <i>Knights of Sidonia, Seven Deadly Sins</i> and the upcoming <i>Ajin :</i> …

How to See Venus, Saturn, Jupiter & Mercury in July's Night Sky

Even though their closest pairing came on the final day in June, Venus and Jupiter continue to be quite close together during the first several days …

HugeDomains.com - Sutbeat.com is for sale (Sutbeat)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of its …

6 Things You’ll Have to Give Up if You Want to Lose Weight FOR GOOD

Remember: It’s a marathon, not a sprint.<p>Juice fasting, low-carb, Paleo, the Master Cleanse—if you’re someone who struggles with her weight, you might always be looking for the hot new diet that will magically make it all easier. Sorry to break it to you, but staying slim and healthy is usually …

Viola Davis Negotiating a Multi-Picture DC Movie Deal as Amanda Waller

The actress would appear in Suicide Squad and other DC Comics films.<p>Just the other day we heard from actress Viola Davis, who revealed that she is …

The Strange Effect of Your Sports Drink

It has links to some surprising bad habits<p>If you’re not breaking a sweat, then let go of that Gatorade. Drinking sports drinks as a regular beverage at least once a week is associated with other not-so-healthy behaviors, like higher intake of added sugar from sodas and fruit juice, smoking, and …

10 fun facts about Amy Poehler and Tina Fey's 20-year friendship

When Amy Poehler and Tina Fey walk on stage to host their third Golden Globes Awards this Sunday, the world will be treated to yet another brilliant …

I left Android for iOS… and instantly regretted it

This is the story of a stupid decision. Not a life changing stupid decision — it’s about phones — but still…<p>In mid-September 2014 when the iPhone 6 …

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Multimedia

Astronomers Have Discovered Eight Potentially Habitable Planets

Astronomers have announced that they have discovered eight more planets that likely exist in temperature ranges where life could exist.<p>The astronomers began their research path by examining candidates for planets that had been identified by NASA’s Kepler mission. The candidates were analyzed using …

Why Your Guy Can't Stand Your Best Friend

One such guy spills the unfiltered truth.<p>As much as your boyfriend may adore you, he might not feel the same about your closest female confidante. If you frequently find yourself channeling your inner Dr. Phil to mediate between the two, it's time to get to the bottom of the problem. How could the …

4 Reasons You're Still Struggling with Acne

Nix these behaviors to score beautiful skin.<p>You expect to have to load up on zit cream when you’re in high school. But heading to the checkout lane with anti-acne treatments in your 20s and 30s—or beyond—just seems like a cruel joke.<p>Dermatologist Bobby Buke, M.D., is the section chief of …

North Korea scrambles to stop The Interview reaching its borders

Task force has been set up inside hermit state to stop copies being smuggled in, as rumours abound as to who was actually behind the Sony hack<p>North Korea has set up a dedicated military team given the task of keeping The Interview away from the eyes of its citizens.<p>Pyongyang has been widely blamed …

Things you didn't know about the food at Walmart

It goes without saying that Walmart is nothing short of a business behemoth. It’s the world’s largest retailer and also the world’s largest grocer, with food and other grocery items accounting for more than half of all U.S. sales. Whether you’re a regular shopper or a critic who believes that …

No alternate leads in Sony hack

A briefing for FBI agents investigating the Sony Pictures hack by a security firm that says its research points to laid-off Sony staff, not North Korea, as the perpetrator provided no usable new evidence, an official said Tuesday.<p>The news that the FBI had taken the three-hour briefing Monday added …