Eatin' With Michaela

9 Flips | 1 Magazine | @MichaelaWhi2016 | Lover of food and nutrition

Quinoa, buckwheat and acai: the new student staples?

Fitness, health foods and Instagram friendly meals, Lizzie Hobbs examines the current trend towards healthy eating and asks, 'is it always a good thing?'<p>We are a disappointment. We are the children of the left wing revolutionaries of the 70s and 80s, yet we have become pretty staid.<p>Don’t get me …

Largest Study of Its Kind Finds There IS a Difference Between Organic And Non-Organic Animal Products

Different, but not necessarily better.<p>While the number of organic products on our supermarket shelves has been rapidly increasing over the past …

Belly bloat? 10 bad habits to break, from chewing gum to eating fast

Feeling self-conscious about your puffed-out belly?<p>Before you torture yourself with a fad diet and stomach crunches, consider that your "fat" belly may actually just be bloated — and it could be caused by a few common eating and drinking habits.<p>Take a look at these 10 everyday habits that …

Top 3 myths about shopping for healthy food

The Registered Dietitians in my nutrition counselling practice each specialize in unique family health, medical issue and sport requirements but all …

Personal Finance

Breakfast every day! The healthy habits of the naturally lean

Maintaining or losing weight is a battle many people lose. Then, there are a select few who seem to breeze through life in perfectly healthy shape, with their scales never budging and their bodies staying trim as the years go by.<p>Besides good genes, what are their habits? And what are they doing …

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Ingredients:<p>8 ounces 365 Everyday Value® Goat Cheese<br>• 1 (14.1-ounce) can 365 Everyday Value® Artichoke Quarters Packed in Water, drained and finely …

Garlic Kills 14 Kinds of Cancer — Why Don’t Doctors Prescribe It?

Research on garlic indicates that it may provide an ideal low-cost and safe alternative to drugs and vaccines in reducing the three most …