Michaela Rankin

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10 reasons your belly fat isn’t going away

A little bit of belly fat is actually good for you: it protects your stomach, intestines, and other delicate organs. But too much fat is anything but healthy. Extra fat cells deep in your abdomen (aka visceral fat) generate adipose hormones and adipokines—chemical troublemakers that travel to your …

Study Suggests Diet Soda May Lead To Belly Fat. Critics Aren't So Sure.

Artificial sweeteners – and their most popular protégé, diet soda – haven’t exactly been the nutritional godsends they were supposed to be. In the last 30 years, their consumption has risen considerably, but so have obesity and other chronic diseases. Of course, there are other unhealthy habits …

I'll Try Anything Once: Eating Only Bananas for My "Health"

I am a graduate of nutrition from a respected institution whose teachers are pretty much anti-diet. We prefer the phrase "dietary changes" to describe any lifestyle change someone is making to improve how and what they consume and eschew advising anyone to adhere to the current popular perception …

Are you ‘over-connected’?

Wander the city in 2015 and all you’ll see is people staring at screens or talking on handsets. Is it changing who we are? Tom Chatfield weighs up the arguments.<p>A group of people wait by a monument, unaware of each other’s existence. A woman strides open-mouthed down a busy street, holding one hand …

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Ce nom de domaine n'est pas disponible<p>Il a été enregistré via gandi.net<p>Enregistrer votre nom de domaine<p>Chez Gandi, vous avez le choix sur plus d'une c …

10 Positive Thinking Exercises & Activities For A Big Change

In this article you will discover some great positive thinking exercises and activities that will help you immensely in your life.<p>And I know that …

10 Easy Ways to Detox

The word detox makes us think restriction, hunger and mood swings. We asked health experts how to reap the benefits of a cleanse without actually committing to one.<p><b>Start your mornings with a glass of room temperature lemon water.</b> (Room temperature is important, since cold foods and drinks can shock …

Nasa finds evidence of a vast ancient ocean on Mars

A huge primitive ocean covered one-fifth of the red planet’s surface, making it warm, wet and ideal for alien life to gain a foothold, scientists say<p>A massive ancient ocean once covered nearly half of the northern hemisphere of Mars making the planet a more promising place for alien life to have …

Paranormal

Tina Fey’s Unbreakable Kimmy Schmidt Is a Worthy Heir to 30 Rock

The new Netflix series from Tina Fey and Robert Carlock is a loopy delight: sharp, funny, and big-hearted, but never mawkish.<p>If the end of <i>Parks and Recreation</i>, a bright and cheery series with an occasional edge, left a big hole in the television-comedy landscape, then <i>Unbreakable Kimmy Schmidt</i>, …

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