Michaela Amore

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Jennifer Lopez BodyLab Shake Recipe for Fat Burning, Metabolism

Jennifer Lopez founded BodyLab to create a line of products that work with women's bodies, all expert-approved.<p>So! When we learned that this is the ever-fit J.Lo's own favorite shake recipe that she drinks every morning, well...I mean, how could you not check it out?<p>Each shake has less than 100 …

15 Foods You Should Never Eat

The foods to eliminate from your diet now.<p>We know we should stay clear of hard-and-fast food but some foods can seriously mess with your health.<p>"It doesn't mean you'll get sick, get cancer, or die if you eat a dangerous food once," says Nneka Leiba, deputy director of research at the Environmental …

Nutrition

Seas that glow like stars

A bizarre natural phenomenon lights up the water off these three beaches, making the sea shine with a surreal blue light.<p>As night falls on certain beaches around the world, the waves glow with an eerie blue light: tiny, neon dots that make it look as though stars are washing up on shore.<p>The surreal …

Total lunar eclipse Saturday morning: What makes this one special

There's a total lunar eclipse coming up early Saturday morning and you don't want to miss it.<p>In order to see this one you are going to have to keep your eyes on the clock. The moment of totality, when the entire moon is bathed in the Earth's copper-colored shadow, will begin at 4:58 a.m. Pacific …

National Parks Road Trip: Utah

Discover the Road to Mighty: Zion > Bryce Canyon > Capitol Reef > Arches > Canyonlands<p><b>Gateway Airport:</b> McCarran International, Las Vegas<p>This multiday adventure on remote byways is a journey through the slickrock heart of the American West, linking Utah’s "Mighty Five" national parks—Zion, Bryce …

National Parks

41 Paleo Breakfasts That Aren't Eggs

Sneaking in a nutritious breakfast can be hard for just about anyone. And for those sticking to a Paleo diet, the morning meal might seem even more …

Recipes