Michael Wynn

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What Is Fine Art Portrait Photography?

You may be familiar with portrait photography, but have you ever had the pleasure of experiencing the fine art form? If you haven’t, it’s time you …

Here's how the Fast Diet says it can help you lose weight quick by starving yourself for 2 days a week

It involves eating normally five days a week and "fasting" for two. On those two fasting days you eat about a quarter of your typical calorie intake (500 calories for women and 600 calories for men). The rest of the time you can eat whatever you want.<p>"The Fast Diet" book was written by Dr. Michael …

Holistic Medicine

A Tasty Turmeric Latte For Immunity

All hail the superpower of turmeric.<p>Turmeric and its primary component, curcumin, are profoundly healing. As a potent anti-inflammatory, it is …

Eat pulses; lose weight, says new research - so try these recipes

A study published in the American Journal of Clinical Nutrition has shown eating just one portion of pulses a day helps weight loss by making you feel fuller and also reduces "bad" cholesterol.<p>Research by lead author Dr Russel De Souza, conducted with the Li Ka Shing Knowledge Institute of St …

This Is the Most Effective Way to Get Whiter Teeth

Dentist to the stars Dr. Kevin Sands on whitening strips, charcoal, lip glosses and in-office treatments.<p><b>Question: How can I get whiter teeth by tonight, and with more time, what's the safest, gentlest and most effective approach for white teeth all year long?</b><p><b>Answer:</b> No one knows good smiles like …

The Warrior Fit Workout: Chest

<b>Duration</b> 6<p><b>Exercises</b> 30 min<p><b>Equipment</b> Yes<p>Get Warrior Fit with this program that will push your body to the brink with a barrage of muscle-blasting …

5 Ways To Increase The Serotonin In Your Brain

<i>Serotonin acts as a neurotransmitter, a type of chemical that helps relay signals from one area of the brain to another…it is believed to influence a</i> …

The Personal Trainer's Guide to Successful Fat Loss

Getting superhero lean isn't easy. It isn't even moderately easy... but that's a good thing. If it was easy, everyone would have a next level …

Nutrition

Can You Get Rid of Belly Fat if You Are Skinny?

It's no secret that Americans are fighting the battle of the bulge, but you can even carry too much body fat if you're skinny. This phenomenon, …

Your Fast and Furious Thigh-Blasting HIIT Routine

Need a quick cardio and strength pick-me-up? This workout is nonstop high intensity and will rock your legs, glutes, and abs. Get ready to move from …

Workouts

Drastic Weight Loss: Testosterone May Help You Drop Fat, Maintain Muscle

Lose Fat, Build MuscleTestosterone may hold the key to the weight loss sweet spot.Whether you're trying to lose those last few pounds hanging around …

Weight Loss

Slim for Life: 10 Strategies to Lose Fat and Keep It Off

Jeff Harris<p>Use fat to burn fat.<p>Trying yet again to lose those last 10 pounds? We hear you. In fact, 50 percent of women say that within six months …

Meet the 'Lean in 15' fitness guru with 1m Instagram followers and a cookbook that outsold Gordon Ramsay

FITNESS guru Joe Wicks is raking in the pounds while his followers lose them as his cookbooks become bestsellers and his diets go global.<p>HE LOOKS …

Fitness

Top 10 Pitfalls to Weight Loss: Don't Make These Common Mistakes | Poliquin Article

A lack of <i>consistency</i> may be the most harmful trait if you are trying to lose weight. But, even if you are motivated and consistent with your exercise …

25 Best Clean Snacks to Buy Online

Unlike other diets, eating clean isn't about weight loss or looking skinny in a bikini; it's all about embracing whole foods and kicking processed, …

Investing Like the 1%

Officials from Japan were out in force talking down the yen on Friday. We’ve talked about the significant role that central banks have played, and continue to play in the global economic recovery. Now that the Fed has begun reversing its emergency policies of the past seven plus years, the Bank of …

Investing

Sleep Deprived: We're Recharging Our Phones, But Not Ourselves

Millions of Americans recharge their phones, screens and laptops before they go to bed at night, but do they recharge themselves?<p>Arianna Huffington, co-founder and editor in chief of <i>The Huffington Post</i>, says we are in the midst of a sleep-deprivation crisis that creates anxiety, as well as …

Sleep

Anant Ambani weight loss: How he lost 108 kg in 18 months!

Absolutely everyone is bowled over by Anant Ambani’s dramatic weight loss. The 21-year-old lad has reportedly shed a mind-blowing 108 kilos in 18 …

Expand Your Coffee Horizons

Track your favorites with the Coffee Passport<p>Great coffee is an experience all its own. The aromas, flavors and sense of adventure when you delve …

Make Money from Home: How to Build an Online Business

Curriculum For This Course<p>24 Lectures<p>11:22:38<p>+ –<p>WEB DESIGN: How to Make a Website or Blog with WordPress and without Coding<p>5 Lectures</b> …

Slack beta update brings mobile calling to iOS and Android users

‘Calls’ the Slack alternative to Google Hangouts has been around since last month for desktop users — if your team has it enabled. This month, Slack had been playing around with Calls for mobile devices, a feature that beta users have access to while the rest of the world is still using Google …

Apps

Alphabet Inc Uses Its Head in AI

The market for cloud services is expected to skyrocket in the years ahead. With hundreds of billions of dollars at stake, industry leaders including <b>Microsoft</b> , <b>IBM</b> , and <b>Alphabet</b> are going all-in to capture their fair share of the cloud revenue pie. Alphabet has taken a different path than its tech …

The Cutting-Edge CSS3 Features That Are Essential to Modern Web Design

Advertise here with BSA<br>Over the last couple of years, CSS has evolved into more than web designers and developers could have ever expected. CSS3 …

Web Design

نصائح طبية

What I Tell My Patients To Eat For Clear, Glowing Skin: A Hormone Expert Shares

<i>Dr. Sara Gottfried is a Harvard-trained MD, bestselling author, and leading expert on hormones. That's why were thrilled to team up with her for a</i> …

13 Must-Watch Animated Shows For Grown-Ups

Cartoons aren't just for kids, people.

5 Of The Worst Places In The World To Get Sick

Traveling abroad can be an incredible and enlightening experience. But if you intend to stay abroad in a foreign country for a few days or weeks, …

Health Care

14 Top Experiences You Must Have When Visiting Florence For The First Time!

Florence is one of those cities that most of us want to experience at least once (but most likely hundreds of times)! Up there with the the likes of …