Michael Dorris

7 Flips | 2 Magazines | 34 Likes | 1 Following | 2 Followers | @MichaelTheRed | Keep up with Michael Dorris on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michael Dorris”

A Harvard doctor says these are the best exercises for your body

If you think running a marathon is the quickest way to a rock-hard body, I-Min Lee, a professor of medicine at Harvard Medical School, has news for you: That classic feat isn't as good for your body as it seems.<p>Instead of long-distance running, which can be hard on your joints and digestive system, …

10 uncomfortable things that will make you happy and successful

Wouldn't it be fantastic if the road to success and happiness were an easy one? Unfortunately, as we all know, this isn't the case. The reality is, …

Self-improvement

A Basic Easy-To-Follow Race Strategy For Your Next Half Marathon

Have you ever toed the start line of race with no idea of what you were going to do once the start gun goes off? Despite following a training plan, …

What will happen if I take my child's phone away?

Every morning, Karly Tophill faced the same exhausting struggle to separate her 13-year-old son from his iPhone, and nag him to get dressed and ready for school. Those fraught hours were not the only flashpoints.<p>When Dylan came home at the end of the day, he didn’t want to let his phone out of his …

6 Outdoor Goals for Your New Year's Resolutions

Here's to a New Year Filled With Adventure!<p>New Year's Eve is only a few days away and it's time to contemplate making New Year's Resolutions. Let's …

‘Prey’ Lays Out Its Insane Alternate History In A New Trailer

<i>Prey</i> looks to be a fun, creepy survival horror shooter, coming next year, but aside from an unnerving trailer it’s not really clear why precisely you’re trapped on a luxury space station with a bunch of gross shape-shifting aliens. Fortunately, a new trailer has arrived to explain why the …

17 Small Habits To Make You More Productive

<i>“The goal of a mini-habit is to be consistent. In fact, consistency is much more important than what you accomplish with this daily habit.”</i><p><b>The</b> …

Productivity