Michael Terushkin

355 Added | 27 Magazines | 26 Likes | 3 Followers | @MichaelTeru5jrs | Keep up with Michael Terushkin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michael Terushkin”

Do You Know the Basics of the Stock Market?

Take This Quiz to Find out If You're Ready to Start Investing<p>Updated April 20, 2018<p>For people who don’t invest or even new investors, the stock …

Investing

The Most Important Social Security Chart You'll Ever See

You have more control over your ultimate Social Security benefits than you might think. Here's how to get the most out of the program.<p>Your Social …

Retirement

U.S. Health Care Ranked Worst in the Developed World

The U.S. health care system has been subject to heated debate over the past decade, but one thing that has remained consistent is the level of …

Health Care

These 9 Expert-Approved Epsom Salt Uses Will Change Your Wellness Routine

Epsom salt is ages old and has humbly kept its place in the bathroom cabinets of celebs, professional athletes, and probably even your grandma, too. …

Alternative Medicine

How to increase hemoglobin: Home remedies

Hemoglobin is a protein found in the red blood cells. These cells are responsible for carrying oxygen around the body.<p>In addition to transporting …

Wellness

Everything you never wanted to know about artificial sweeteners

Your diet soda might just be worse than a regular one.<p>There are a lot of myths about artificial sweeteners. The main one is that they’re actually better for you than regular sugar. Low-calorie sweeteners have been around for decades now, and we’re finally at a point where we’ve studied them enough …

Diabetes

Top 7 Science Websites for Kids

Websites can give kids a great introduction to science, and there are some wonderful kid-friendly science websites to check out. Not only do kids …

Kids

The 10 Best Breweries in the U.S. to Visit, According to Yelp Reviewers

For tours, tastings, or both.<p>It’s National Beer Day today, and there may be quite few Americans celebrating: More Americans prefer an ice-cold beer …

Beer

9 food parts you should never throw away

Nutrition

Your Blood Type Holds a Lot of Information — Like What You Should Be Eating

Unlike most diets, the blood type diet was founded on the concept of personalized nutrition — eating different foods based on one's biochemical makeup. <b>Eat Right 4 Your Type</b>, commonly known as the blood type diet, was published in 1996 by naturopathic doctor Peter J. D'Adamo. According to <b>Eat 4 Your</b> …

Wellness

Ineffective Treatment Often Prescribed For Lower Back Pain, Report Says

Chances are, you — or someone you know — has suffered from lower back pain.<p>It can be debilitating. It's a leading cause of disability globally.<p>And the number of people with the often-chronic condition is likely to increase.<p>This warning comes via a series of articles published in the medical journal</i> …

Pain

10 Little-Known Uses for Vicks VapoRub

While many medical treatments from the early 1900s have been vehemently debunked, a handful have managed to stand the test of time. At the top of …

Alternative Medicine

Frugal Families, Discover the Best Cheap Ways to Watch TV Without Cable

Having a family is expensive. Sometimes, as parents, it's necessary to make sacrifices, and when it comes to entertainment expenses, cable is often …

Personal Finance

9 things you should never say during a salary negotiation

You're 96% sure that you are ready to schedule a meeting with your boss to ask for a raise. Or perhaps you're nearing the end of the job interview process and an offer is in sight. However, if you're like me, you have definitely put your foot in your mouth a time or two saying the wrong thing at …

Employment

This is no room for error

What Could<p>Anything and everything, according to risk consultants.<p>Photography: Yoshihiro Makino<p>Illustrations: Zach Roszczewski<p>.<p>Most of us walk through life blind to the hazards around every corner. Little things, like an uneven sidewalk or an unsteady bookshelf, don’t usually register as potential …

Management

Want to Get Smarter? Read Something on This List

There’s a lot of hope today that playing mindless brain training games will make you smarter. But instead of trying a quick fix, why not read …

Artificial Intelligence

15 common math questions from the SATs everyone gets wrong

The SAT doesn't just test how good you are at math, reading, and writing — it tests how good you are at taking the SAT.<p>Preparing for the math section of the test requires lots of practice and memorization of some formulas, but it's also important to know how to recognize trick questions, sift …

Mathematics

Could it be your gut keeping you awake at night?

An increasing number of scientists are waking up to the idea of a link between the digestive system and problems with sleep<p>When we lie awake at night, unable to sleep, we usually blame stress, depression, anxiety, adrenaline or the memory of something stupid we said in 2003. But what if our guts …

Sleep

Your Complete Guide to Parenting a 15-Year-Old

By the time most teens turn 15, they’re rather independent. Yet, the vast majority of them struggle to recognize their limitations. As a result, …

Here Are 4 Crazy Prime Number Problems No Mathematician Has Yet Solved

They sound so simple though!<p>Prime numbers are one of the most basic topics of study in the branch of mathematics called number theory.<p>Primes are …

Russian Hackers Attacking U.S. Power Grid and Aviation, FBI Warns

Russian hackers are conducting a broad assault on the U.S. electric grid, water processing plants, air transportation facilities and other targets in …

Cybersecurity

Pi Day 2018: the math of pi explained, as simply as possible

Pi, explained in one GIF.<p>Today is March 14, a date that coincidentally spells out the first three digits of pi (represented by the symbol π). Thirty years ago, physicist Larry Shaw decided to celebrate 3/14 at a San Francisco science museum. Since then, Pi Day has grown into a worldwide celebration …

To Moses or to AIPAC?

The Jewish State’s neighborhood, if someone would please tell AIPAC, at least its top brass, is not Disneyland.

Israel

Is the Messiah a Christian Concept?

When I was a teenager I was asked a question that shocked me. I was student at a Jewish high school in London and I had a strong Jewish identity, …

The Ancient Diet That Helped Balance My Hormones & Heal My Chronic Digestive Issues

In 2012, I sat in the humble waiting room of an ayurvedic doctor waiting to be seen for the chronic digestive issues that have plagued my past few …

This Map Shows the Average Income in Every State—and What It's Really Worth

$50,000 goes further in Ohio than New Hampshire.<p>Geography can transform a paycheck. That is: How much your wages are actually worth depends largely …

Demographics

Social Security Forfeiture: What Are the 2018 Income Limits?

Make sure that you know the consequences of earning too much.<p>Many people choose to take Social Security benefits before they reach their full …

This Device Could Be the Answer to Your Sinus Congestion — and It's Under $20

If you've ever noticed some time near the water at the beach makes you feel a lot better when you're congested, you aren't alone. Salt water and salty air have a lot of health properties, and sometimes we can get some of those benefits of the salt without being anywhere near the beach, via a salt …

Alternative Medicine

"Nanodrops" That Repair Corneas May Ultimately Replace Glasses

New eye drops developed by researchers from the Shaare Zedek Medical Center and Bar-Ilan University in Israel can improve both nearsightedness and …

It's official: Pets benefit our mental health

A new meta-analysis of 17 academic papers finds evidence that having a pet benefits people with mental health problems. The research also reviews the …