Michael Rothmann

322 Flips | 24 Magazines | 96 Likes | @MichaelRoth7lln | Keep up with Michael Rothmann on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michael Rothmann”

4 Healthy Breakfast Recipes You Need in Your Life, Now

Look forward to making these healthy breakfast recipes when you roll out of bed.

Breakfast

High-Protein, Sugar-Free Breakfast Shake Recipe

Preparation<p>Place all ingredients in a blender.<br>• Blend until creamy. You can also make this in a shaker cup.<p>Why Flaxseed Is So Good for You<p>Flaxseeds are …

Nutrition

12 Hiking Destinations You'll Want to Add to Your Bucket List

The best travel advice always comes from people with firsthand experience—and that's especially true when it comes to hiking trips. When you're going …

Hiking

10 Awesome Snorkeling Spots Around the World

Snorkeling has always been popular among tourists who prefer the activity over diving for various reasons: no training and no heavy expensive gear. …

Sri Lanka

These Crispy Asparagus Fries Are Packed With Flavor — but Are Still Good For You!

<i>Lighten up your fries by swapping heavy potatoes with crunchy asparagus! Spears are tossed in cheesy nutritional yeast and almond meal for a dose of healthy fats and protein, via PaleoHacks.</i><p>Spring is in the air with this garden-fresh French fry alternative. No need to sacrifice flavor to achieve …

Food

The Perfect Healthy Substitute for Mashed Potatoes

Nutrition Highlights (per serving)<p>Calories 44<p>Fat 1g<p>Carbs 8g<p>Protein 3g<p>Nutrition Facts<p>Servings: 4<p>Amount per serving<p>Calories<p>44<p>% Daily Value*<p><b>Total Fat</b> …

Food

Grilled Salmon with Orange & Pomegranate Salsa Recipe on Food52

• 4 Salmon filets, 6 oz each<br>• 3 Minneola Tangelos, sectioned into supremes<br>• 1 lime, juiced<br>• 1/2 Large white onion, diced<br>• 2 tablespoons Cilantro, chopped<br>• 3 large japalenos, seeded and diced<br>• 1 teaspoon cumin seed, toasted and ground<br>• 1 cup pomegranate seeds<br>• Salt & Pepper, to taste<p>Put the tangelo supremes, lime …

Seafood

Hiking in Germany: Wandering as a national pastime

Germans are avid hikers, combining it with history, culture, ecology, food and drink. On national Day of Hiking DW takes a look at a pastime nearly …

Hiking

Three of the Best Whiskies You Can Find in Stores, According to 48 Experts

The 2018 San Francisco Spirits Competition has released its full list of winners and, unsurprisingly, nearly every spirit that made it to the …

San Francisco

40 Things You Should Know About a Home By Age 40

Home repair is learned over time<p>Even if a power outage stops your well pump or the city water supply, you can still flush the toilet. Dump a couple …

Home Improvement

The Best Steak Marinade Recipe

"We use this marinade for rib steaks, but can be used for almost any cut of beef."<p>Ingredients<p>1/4 cup olive oil<p>1/4 cup balsamic vinegar<p>1/4 cup …

BBQ

Broiled Halibut with Pineapple-Jicama Salsa

Makes 2 Servings<p>Print<p>Ingredients<p>1/2 cup diced, peeled pineapple<p>1/4 cup diced, peeled jicama<p>2 scallions, chopped<p>2 tablespoons chopped fresh cilantro<p>1 tablespoon (or more) fresh lime juice<p>1 red jalapeño, seeded, chopped<p>Kosher salt and freshly ground black pepper<p>2 5-ounce halibut fillets<p>Ancho chile …

Seafood

The best camping spots in every state for a cheap summer vacation

Numerous studies have found benefits to spending time in the outdoors: better concentration, elevated mood, even faster healing and improved sleep patterns.<p>But camping isn't just a prescription for dealing with urban angst and anxiety. It's also a joy in its own right — an excuse to go to bed …

National Parks

The 25 best countries to buy rental property and make money on the side

Buying a rental property is a wise way to earn passive income.<p>As a landlord, you're getting paid to own something, rather than paying to own it. The mortgage is often covered by rental income from tenants, and if you play your cards right you'll profit after covering insurance, taxes, and …

Real Estate

28 Places to Go This Summer That Won't Be Full of Tourists

Everyone’s heading to Montauk, and Cape Cod, and Italy. Poor Italy. But wouldn’t it be nice to feel like you’re escaping the zinc-nosed hordes without having to head to Tuvalu? (Psst. It’s a remote island in the South Pacific.) We asked our team of travelers to name the place they’d go that still …

Hiking

Get bigger arms with this super effective, two-move triceps workout

Get bigger arms with this super effective, two-move triceps workout<p>Getty Images<p>If you’re looking for more excellent tricep workouts to add to your …

Workouts

How to Get 6-Pack Abs in 12 Weeks

Models featured on fitness magazine covers and in supplement ads wield that standard example of a fit, strong body: the six-pack. Not every fit …

Nutrition

17 of the Best National Parks in Europe

Travelers to Europe tend to head straight for its cities. But while the bright lights of Paris, busy markets of London, and storied streets of Rome …

European Travel

Don't Go Camping Without This Inflatable Solar-Powered Lamp and Battery Pack

With warmer weather here, you're likely going to be spending a lot more time outdoors. This LuminAID PackLite Max 2-in-1 Phone Charger can help you …

Camping

Stop Buying Tangerines. Plant Them In A Flowerpot And You Will Always Have Hundreds Of Organic Tangerines!

Tangerines, of the Latin name Citrus reticulate, are also known as Mandarin oranges. Clementines are the seedless variety of these irresistible …

Gardening

10 of the best home-exercise gadgets for keeping ski-fit over the summer

The typical British skier or snowboarder only gets one to two weeks on snow in a ski resort each year, and many of us struggle to make the most of it because we leave targeted fitness training until the last minute - or don’t bother with it at all.<p>The result when we get to the slopes? Thigh burn …

Skiing

13 things to tweak when setting up a Windows 10 laptop

Got a new laptop? Start out by checking or changing these settings.<p>Get your new laptop set up just the way you want it. Here's a baker's dozen of settings to check or change. And when you are done here, be sure to check out the best new features of Windows 10 April 2018 Update, its hidden gems and …

Apps

LifeProof's New Backpacks Prove Themselves Worthy of Your Life

Having tackled complete protection of all our favorite phones, LifeProof applies their specialized experience to creating some amazing new …

Camping

This Plank Variation Will Set Your Abs on Fire

<b>WE HAVE NOTHING BAD</b> to say about the standard plank. It helps develop strength through your hips, glutes, and core. And it’s a challenging move.<p>What …

Workouts

Experts Say This $45 Bottle of Bourbon Is the Best in the World

The panel behind the World Whiskies Awards — made up of 17 whiskey reviewers, bartenders, spirit industry professionals and former distillers — …

Spices

According to Experts, This Is the Most Effective Way For Women to Lose Belly Fat

When it comes to burning body fat, a lot of women have the same target area: the belly. Much to the chagrin of many of us, belly fat is notoriously stubborn, and it's important to note that you can't spot reduce fat. In other words, simply being diligent about crunches isn't going to help you …

Nutrition

This Iced Coffee Protein Shake Recipe Is The Ultimate Summer Drink For Gym-Goers

Protein shakes and coffee are probably the two drinks most beloved by gym-goers of all stripes. Coffee to perk you up pre-workout and a protein shake …

Coffee

17 Enchanting Reasons Why Your Summer Travel Plans Should Include Seeing Germany

It's like stepping inside a storybook, you guys.<p><i>This post was translated from German.</i>

European Travel

The Most Beautiful Places to Go Camping in Colorado

When it comes to natural beauty and great outdoor destinations, few states can compare to Colorado. From the stunning vistas of Rocky Mountain …

Camping

19 NYC Secrets Even New Yorkers Don't Know

When you're living in a city whose history dates back to the 1600s, every day is an opportunity to discover another mind-blowing piece of historical …

City Halls