Michael Player

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How to Make Cauliflower Rice

Cauliflower is such a versatile vegetable and I’ve grown to love experimenting with it. One of my favorite things to do with this cruciferous …

Marinated Feta: The Easiest, Most Impressive Appetizer Every Lazy Cook Should Know About

You're about to be the most feta-friendly host on the block.<p>Hey guys, me again. Last time I was preaching about the wonders of feta, I was on a …

20 Cheap Meals That Won't Break The Bank

Full stomachs, full wallets.

10 Foil Packet Chicken Recipes for Easy Dinners

Foil packet dinners are a lazy cook's best friend. All you have to do is place your ingredients in the center of a large piece of tin foil, seal it …

Cooking

Protein-Packed Peanut Butter Cookies to Make All Your Dreams Come True

Imagine yourself biting into a warm, chewy, delicious peanut butter cookie, all while nourishing your body with protein! These tasty baked morsels are made from vanilla protein powder instead of flour, and they've got a nutritional punch from chia seeds and probiotics. They're dairy-free and …

Eggplant 101

Different Varieties:<p>Like other veggies, eggplants come in many varieties, but the two types you’ll find most often are Globe and Japanese. The Globe …

Healthy Baked Tomatoes with Cheesy Oat Crumble

Juicy, ripe August tomatoes are the perfect vehicle for this savory oat crumble, making for a low-calorie side dish that can hold its own alongside …

10 Veggie-Filled Breakfasts for a Healthy Way to Start Your Day

Eating vegetables for breakfast makes me feel like I really started the day on the right foot — and it's actually easier than you might think to work …

Next Week's Meal Plan: 5 No-Cook Dinners for the Week Ahead

Y'all, July is heating up to a swelter in Georgia right now following a rain-filled June. After a weekend of cooking in the heat, I'm saying no more …

Cooking

11 Stuffed Pepper Recipes That Are Full of Flavor

Keeping things exciting in the kitchen is tough, especially when you’re trying to prep a week’s worth of meals. But you don't have to settle for …

Cooking

The Best Way to Barbecue, According to Science

Step away from the lighter fluid.<p>By on<p>Filed Under Answers, Books, Chemistry, Debunks, Health & How Tos<p>The revolution will not be televised. It'll be …

BBQ

Spicy Breakfast Fajitas with Eggs and Guacamole

I just love breakfast tacos with eggs, and these breakfast fajitas are no exception. Loaded with peppers, onions and guacamole and topped with a …

50 Dips For Delish Dunking

A winning appetizer should be easy, fun, and delicious. What better way to bring all those ideas together in a bowl than with a tasty dip? To encourage you to go for it, we've rounded up more than 50 salsas, cheesy dips, hummus variations, and even a handful of dessert dips in order to get your …

11 meal prep breakfast recipes for all-day energy

1. Sorghum berry breakfast bowl<p>Sorghum is a gluten-free ancient grain. Just a quarter cup provides 158 calories, 5g of protein, 35g of carbohydrates, …

We All Know Peas Are Nutritious, But Here's Exactly Why

That's a whole lot of protein.<p>There’s a reason your mom made you eat your peas when you were a kid.<p>This vegetable (which is actually a seed of a fruit, botanically speaking) might be small, but it turns out to be a nutritional powerhouse. Ever wonder how, exactly?<p>First off, they’re a good source of …

Key Lime Pistachio Bites [Video] | Recipe

The Healthy Maven‘s key lime pistachio bites are a sweet, tangy and nutty snack all rolled into one scrumptious bite. You can make these ahead of …

Healthy Eating

10 meal prep recipes you can make in under an hour

1. Pistachio turkey meatballs<p>This recipe takes less than 30 minutes to prep, but you’ll have 29g of muscle-building protein ready to devour …

Low Calorie Granola Bars

You may think that commercial granola bars make a great, quick snack. But, have you ever looked closely at the nutrition label of some popular …

30 Cool And Easy Dinners To Make Every Night In June

It's too damn hot to cook dinner.

Whole30 Grilled Salmon with Avocado Salsa

<i>WHOLE30 GRILLED SALMON WITH AVOCADO SALSA HAS BEEN PINNED ALMOST 2 MILLION TIMES! HAVE YOU TRIED IT?!</i><p><i>THIS RECIPE IS A MUST MAKE AND MY VERY FAVORITE</i> …

Healthy Eating

Guinness, Whiskey & Irish Cream Cupcakes

<i>The classic cocktail shot transformed into cupcakes – Guinness chocolate cake, Jameson whiskey ganache filling, and Baileys buttercream …

Dessert

Peanut Butter No Bake Cookies Recipe - Genius Kitchen

In lg saucepan, mix sugar, margarine, and milk; bring to a full, rolling boil over med heat. (full, rolling boil = large bubbles rising to surface …

Thai Spiced Sweet Potatoes

I bet some of you may be thinking, "What is this?" with puzzled looks on your faces. I know. I totally get it. This one is a bit odd, I'll concede. …

Sweet Potatoes

How much sugar is too much?

Sugar may well be a killer. The conventional thinking is that it’s an “empty calorie” — it fills you up without providing nutrients. But there’s a growing body of research suggesting that sugar actually triggers a disorder known as metabolic syndrome, which the Centers for Disease Control and …

Diabetes

10 Easy Ways to Snack on Hard-Boiled Eggs

Looking for a snack that fills you up and fuels you well? When it comes to nourishing, protein-packed snacking, hard-boiled eggs have MVP status in …

Healthy Eating

Steak Bibimbap Bowls

<b>Ingredients</b><p>2 tablespoons reduced-sodium soy sauce (certified gluten-free if necessary)<br>• 2 cloves garlic, minced<br>• 2 teaspoons honey<br>• 1 teaspoon ground …

Sunflower Seed Butter Banana Chocolate Oatmeal

<b>Ingredients</b><p>3/4 cup water<br>• 1/2 cup old-fashioned oats (certified gluten-free if necessary)<br>• Dash of salt<br>• 1/2 large ripe banana<br>• 1 tablespoon sunflower seed …

These dirty chai energy balls are the most delicious way to beat the afternoon slump

<i>Each week we spotlight a healthy-delish recipe that’s truly genius (and easy to make) from someone who’s wowed us in the food world. We’re talking</i> …

Healthy Eating

Chocolate Banana Pudding

This is a creamy chocolate desert with no sugar added that allows you to throw in as much chocolate as you can handle. This dish simply uses bananas …

Cheddar Ranch Popcorn Chicken Are Here And You Need To Try Them

It's on and poppin'.<p>Servings: 4<p>2 chicken breasts<p>2 cups buttermilk<p>1 packet ranch dressing mix<p>2 cups cheese crackers<p>Oil for frying<p>1. Chop chicken breasts into bite-size pieces.<p>2. In a large bowl, combine chicken, buttermilk, and ranch packet, and refrigerate for 2 hours.<p>3. In a large ziplock bag, …