Michael Onorato

220 Flips | 2 Magazines | 3 Likes | 2 Followers | @MichaelOnor2015 | Keep up with Michael Onorato on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michael Onorato”

10 Mindless Ways You're Wasting Your Money (Without Even Noticing)

If there's one thing I'm doing at any given moment, it's spending money (likely without even noticing). While a city like New York tends to have that …

Why talking to yourself is the first sign of… success

A London dentist stopped looking in other people’s mouths and started opening his own. The results may be something for everyone to chew on.<p>Eugene Gamble spent most of his career as a dentist in London, quietly and diligently working on people’s teeth. Then, three years ago, he decided to give up …

9 tips from a self-help expert on how to stay positive when you feel anything but

Self-help author, writer and speaker Anne Jones travels the world to spread her ideas on the things people can do to improve their own situations and stay positive.<p>"It's based on things that I've experienced, and things I've seen work for other people," she told Business Insider. "A lot of the time …

Neuroscience Learns What Buddhism Has Known For Ages: Consciousness is Everywhere

A new theory in neuroscience suggests consciousness is an intrinsic property of everything, just like gravity. The theory, called Integrated …

10 Morning Habits of Happy People (That They Never Talk About)

It can be tough when overthinking gets the better of you. Your mind keeps going around in circles and it seems like the harder you try, the worse it …

4 Actions to Immediately Increase Your Confidence

5 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Each of us wants change in our lives. We want to become a highly acclaimed speaker, a best-selling author. We want to move up the ladder at work, or build a business empire. We want to introduce ourselves to an important person …

Self-improvement

4 Buddhist Monks Habits That Are Hard to Adopt But Will Change Your Life Forever

Ever wondered how Buddhist Monks live and what habits they adopt to make them so peaceful?<p>I’ve been always been fascinated by this question so I did …

A psychotherapist shares 6 ways to stop overthinking everything

Chronic over-thinkers rehash conversations they had yesterday, second-guess every decision they make, and imagine disastrous outcomes all day every day.<p>Thinking too much about something often involves more than words — over-thinkers conjure up disastrous images too. Their minds resemble a movie …

Eight Bad Habits You Must Break To Be More Productive

Nothing sabotages your productivity quite like bad habits. They are insidious, creeping up on you slowly until you don’t even notice the damage they’re causing.<p>Bad habits slow you down, decrease your accuracy, make you less creative, and stifle your performance. Getting control of your bad habits …

Time Management

The No. 1 Reason You're Not as Productive as You Want to Be

We all want to be more productive. Here are three ways you can set yourself up for success.<p>We all want to be more productive. After all, who wouldn't want to get more done than they thought possible? Unfortunately, productivity is and continues to be one of the biggest challenges for entrepreneurs …

Time Management

12 Quotes from Zen Masters That Will Stop You Over Thinking to Achieve Clarity of Mind

Do you experience a racing mind, where thoughts are overpowering you and you’re having trouble finding peace in the present moment?<p>This happens to me …

5 Things the Best Leaders Do Every Day

Start by recognizing your staff members for their good work. And do it in public.<p>6 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>This article is included in</i> Entrepreneur Voices on Effective Leadership<i>, a new book containing insights from more than 20 contributors,</i> …

Employee Engagement

Tips for Working Out at Home When It’s The Last Thing You Want To Do

If getting to the gym is half the battle, it should be easier to just eliminate that half and work out in the comfort of your own home, right?<p>Well, …

The Strangest Secret

(An excerpt from the bestseller <i>How to Completely Change Your Life in 30 Seconds</i><i>,</i> <br>based on talks by Earl Nightingale)<p>by Earl Nightingale<p><b>Transcript:</b><p>I’d …

The Self-Care Ritual a Therapist Swears By to Stay Happy and Healthy

How well do you really know yourself? I don't mean surface learnings, like what color hair suits you best or what kind of person you're attracted to, …

3 Timeless Traits of Highly Successful Leaders

Going all-in and becoming a life-long learner are common leadership traits you can adopt as your own.<p>4 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>During my time in stand-up comedy I discovered if I took the right approach, I could learn from others in a way that would help …

Thought Leadership

20 Enlightening Quotes From a Japanese Zen Master That Will Shift Your Perspective on Life

Ever heard of Kodo Sawaki? If not, then you’re in for a treat of wisdom today.<p>Kodo Sawaki is considered to be one of the most significant Zen masters …

11 Things Every Great Leader Does (Or Says) When Communicating

Listening before speaking and remembering someone's name are just two communication habits that make you an even more admired leader.<p>A. Reflective Listening<p>Reflective listening is a skill that involves digesting what someone has shared and summarizing it back to them. This demonstrates a true …

12 Things to Stop Doing Right Now if You Want to Be Successful in 2017

Consider these changes to set you on the winning path in the new year.<p>Contributor<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>A new calendar year always offers an opportunity for a fresh start and provides an additional pinch of motivation to banish some habits that have stopped …

Self-improvement

What All Successful People Do at the Beginning of the Day—Do You?

What is the secret to happiness? This elusive emotion is something we consistently chase after, but is it a goal we should be setting in the first …

Free Yourself from What You “Should” Be Doing

Many people are hesitant to step out of their regular roles and routines. The idea of putting yourself in a position to potentially fail can be frightening or stressful. But sometimes what’s keeping you in one spot may not be your own self-interest. In fact, other people’s wishes and the feeling …

Management

'The 4-Hour Workweek' author says a 3-step process he learned from Tony Robbins drastically improved his life

In many ways, Tim Ferriss carries on a tradition well established by Tony Robbins: finding people at the top of their fields, determining what makes them tick, and then passing those insights along to a general audience.<p>After Ferriss, who wrote the best-seller "The 4-Hour Workweek," interviewed …

Mediterranean diet can stop your brain shrinking as you age

And drinking red wine is included!<p>We've long been told about the health benefits of eating a Mediterranean diet, full of fresh vegetables, lean …

Holistic Medicine

How You Breathe Affects the Way You Think and Feel, Study Finds

Focusing on one’s breathing has been a preoccupation of Eastern philosophy for centuries and in some cases, millennia. It is considered a means to …

The Brain

The Secret to Keeping Your Goals When You Have Zero Willpower

Don't worry, this is not another New Year's resolutions how-to article. This is a beautiful challenge to be accepted, a desperate call to action, and …

Real-Life Resolution: I'm Taking on a Meditation Challenge

<i>Jessica Estrada is one of six people tracking their resolutions with Apartment Therapy in real time.</i><p>Meghan Trainor is all about that bass, but me, …

Three Game-Changing Life Tweaks That Really Work

From a simple phone trick to a new way of viewing life, here are 3 proven tweaks that have changed lives for the better.

8 Critical Questions for Managers to Ask Themselves

Being a strong leader means striving for continuous improvement.<p>Part of any manager's evolution is being aware of their own strengths and weaknesses. Honest self-evaluation will help supervisors get the most out of themselves and the team they lead.<p><b>Managers should start by asking themselves these 8</b> …

Employee Engagement