Michael McNamee

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Different workouts, some are more challenging and some are easier than others, will ensure that your muscles don’t get used to the same regime, …

10 bodyweight abs exercises you’ve never tried

To get a visible six-pack, you need to hit your abdominals from different planes of motion and work compound moves into your workout mix. The …

A Memo To States: This Is How You Create A Teacher Shortage

It's back-to-school time in Kansas, and kids are starting to trickle back into school hallways. But when these students arrive at their classrooms, they may not find a teacher standing at the front.<p>Kansas is suffering from a well-documented teacher shortage. Last year, more than 2,320 educators in …

Teaching

Can we reverse the ageing process by putting young blood into older people?

A series of experiments has produced incredible results by giving young blood to old mice. Now the findings are being tested on humans. Ian Sample meets the scientists whose research could transform our lives<p>On an August morning in 2008, Tony Wyss-Coray sat in a conference room at the Veterans …

Alzheimer's Disease

Estimates Under the 2016 Trustees Report

The table below shows <i>estimated</i> future cost-of-living adjustments (COLAs) and <i>estimated</i> future percentage increases in the national average wage index …

Wix unveils WixEd, an online Web master training course for beginners

Today, Wix is launching a free online course dubbed WixEd for those who want to learn more about being a Webmaster.<p>In addition to teaching basic Web design (using Wix tools, of course), WixEd also offers up two courses on business and marketing.<p>The aim is to get interested folks to start their own …