MichaelMcCart

53 Flips | 7 Magazines | 1 Following | @MichaelMcCart | Keep up with MichaelMcCart on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “MichaelMcCart”

How to prepare for your first bikepacking expedition

Among the many emerging trends in the outdoor and adventure sports world, one of the more interesting to witness is the growth in the number of …

Bikepacking

Docker LinuxKit: Secure Linux containers for Windows, macOS, and clouds

Docker introduces lightweight Linux containers for other platforms.<p>At Dockercon in Austin, Texas, Docker CEO Solomon Hydes said, Docker "is a bunch …

Linux

Software That Writes And Evolves Software

I’ve been quiet lately, largely because I’ve been writing a lot of code. Today, I’m delighted to start talking about some of what we’ve been working …

Creating a dream team of three amigos for DevOps deployment success | Zephyr

DevOps is coactive. The Three Amigos qualitatively details the coaction. The Three Amigos not only helps to transfer siloed thinking into cooperative …

DevOps

The Best Way to Learn to Code is to Code: Learn App Architecture by Building Apps

Learning to code can be tough. One of the biggest challenges I faced when I was learning was how to make the jump from learning resources and little …

This is the Timeless bodybuilding plan

The Timeless plan is a no-BS blueprint for the guy looking to get into hardcore bodybuilding. That's it. Nothing else. Weight lifting, and more …

Hack Any Android Device

Android devices are widely used around the world;...<br>[[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Android News

How to Build a Neuron: Exploring AI in JavaScript Pt 2

In this series, we’re discussing a topic that will transform the world we live in over the course of the next 25 years. We’re going to see lots of …

Hacklet 114 – Python Powered Projects

Python is one of today’s most popular programming languages. It quite literally put the “Pi” in Raspberry Pi. Python’s history stretches back to the …

Raspberry Pi

10 SQL Tricks that You Didn't Think Were Possible

SQL is the winning language of Big Data. Whether you’re running a classic relational database, a column store (“NewSQL”), or a non-relational storage system (“NoSQL”), a powerful, declarative, SQL-based query language makes the difference. The SQL standard has evolved drastically in the past …

7 Exercises to Get Thighs + Buns of Steel

You already know you should never skip leg day. How else are you going to stand up all day at all those summer music festivals you’ve got planned? Luckily for us, there are plenty of ways to pump up your thighs and get a great quad workout in less than 15 minutes a day. You can run with your dog, …

Everything You Need To Know about How To Eliminate Excess Body Fat.

Losing stomach and face fat changes your appearance -- and improves your health.<br>The body deposits excess calories as fat in a layer under the skin …

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Yoga Benefits for Men | Men's Health

The area wasn’t particularly dangerous (for a war zone, anyway), and we had some free time on our hands. So my fellow SF guys did yoga. I lifted heavy things. Yoga was a sissy workout, I thought.<p>But one day after I’d finished a CrossFit WOD, the guys goaded me into joining one of their “sissy” …

Top 8 Weight Training Exercises for Muscle Mass Building at Home

If you ask what exercises are the best for building muscle mass, you’ll usually get an answer like bench press, squats, deadlift and so on. However …

Workouts

Best Workouts for Weight Loss

With the start of the new year comes the onslaught of resolutions filling up your Instagram feed. At the top of everyone's list, according to Google? Weight loss. But hold up: just because everyone around you wants to lose weight doesn't mean you should, too (we happen to like you just the way you …

Exercise

The Ultimate Hotel Room Workout: 7 Body-Sculpting Moves With Model Irina Shayk

It’s Monday afternoon at the Wythe Hotel in Williamsburg, where, in a seventh-floor studio with slick concrete floors, Irina Shayk is busy stretching. “This will be fun!” she says, a towel grasped firmly between her hands, as she performs an extended, angular twist toward the Manhattan …

Can’t Get to the Gym Today? Try the Home Workout from Hell

You’ll do more work and burn more fat in 30 minutes than you normally do at the gym<p>Think it’s pointless to work out if you can’t make it to the gym?<p>Then you’ve never tried my Home Workout from Hell. (Note: It’s just as hellish in a hotel room.)<p><b>Related:</b> RIPTENSITY: The New Training System From <i>Men’s</i> …

5 Quintessential Summer Recipes to Make Before the Season Is Over

Labor Day might mark the ceremonial end of summer, but there are still 9 days until the season is officially over. Take advantage of the warm weather and end-of-season produce, and make these recipes before the weather turns cool.<p><b>1. Golden Gazpacho</b><p>I have made this delicious gazpacho over and over …

BaBE - Bash By Examples

BaBE - Bash By Examples; Your significant Linux scripting tutorial;;<p>MindMap<p>Hello world<p>The easiest way to get your feet wet with a programming …

Linux

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The One Thing That Kills Sexual Desire Faster Than Anything Else

Finally, you meet the person of your dreams. You may even think this person is your soulmate. Not only are you in love, but you feel passion like …

What’s in a John Muir Trail Guide’s Pack?

<b>The 212-mile John Muir Trail is quickly becoming</b> one of the most popular long-distance backpacking trips in the West: In the past 15 years, requests …

The Spartacus Workout

Sculpt a lean body and get in the best shape of your life<p>Your Workout Plan<p>To create the Spartacus Workout, we chose 10 exercises that collectively work every part of your body. Then we made each exercise a 60-second station so you can challenge your heart and lungs as well as your muscles. The …

10 Exercise Cheats That Blow Your Calorie Burn

Get more out of those sweat sessions! Experts reveal the bad habits you don't even realize you have.

The 6 Most Brutal CrossFit WODs

Chris Giblin

The 3 C's Of Wholehearted Love

After years of thinking that both the best and worst aspects of my relationships had to do with the other person, I finally realized that love is an …

Love