Michael McCaffery

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The Benefits of Spending Time Alone, According to Science

I’ve been in two long-term relationships (my first lasted seven years, and I’ve been with my current partner for five), and frankly the time in …

43 free career-advancing courses you can take (and actually finish) this summer

Yes, summer is the perfect time to relax and recharge. But, it's also the perfect time to pick up a few new skills. Put that relaxed brain (and work …

Change Negative Thinking Into Positive

It’s a depressing adage we’ve all heard time and time again: <i>An increase in technology does not necessarily translate to an increase in …

Economics

5 Mindfulness Techniques That Will Improve Your Relationships and Make You a Better Leader

You know that mindfulness can improve your health. Turns out it can also make you a better manager.<p>Greater mindfulness can make you a much more effective leader. It will give you better insight on both employees and customers, and help you make better decisions. That advice comes from Charles …

Research suggests vitamin D could affect brain function

When you think of vitamin D, you may think of bone health. For years, doctors have recommended vitamin D and calcium supplements to guard against …

Vitamin D

This Flowchart Can Help You Figure Out If You Should Quit Your Job

Should you stay or should you go? It’s rarely a simple decision to make, but if you think through your options you can make it more confidently. This …

8 classic personal finance books that will teach you everything you should know about managing money

Money conscious readers from all generations should brush up on their personal finance knowledge by adding some books on the subject to their summer reading list.<p>Given that only 24% of Millennials are able to correctly answer four or five questions on five-question financial literacy quiz , they …

Personal Finance

Be Charismatic and Influential | The Art of Manliness

We’ve probably all seen those men who can enter any room and instantly command it. I’m not talking about the loud and boisterous dolt who makes a …