Michael Mathis

8 Flips | 1 Magazine | 5 Likes | @MichaelMath8bop | Keep up with Michael Mathis on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michael Mathis”

Controversial Study Says Women Find Men Attractive Based on One Body Part

No, not that one.<p>If there’s one good thing 2017 will be remembered for, it’ll be the long-overdue upheavals in the dynamics between men and women. …

Psychology

High-protein breakfast

Protein-packed eggs with antioxidant-rich broccoli make this a healthy and satisfying breakfast choice<p>Start your day the healthy way with mushrooms, …

3 Breakfast Rules to Follow to Lose Weight

Not all breakfasts are created equal: some of them can derail your weight-loss efforts if you're not careful. Instead, follow these breakfast rules …

This Fitness Blogger’s Progress Is Proof That A Little Meal Prep Can Go A Long Way

When Luxembourg fitness blogger Nessa sets a goal, she sticks with it. Nessa, of the Instagram account Nessa Sphere, never had to worry about her …

Bizarre Diets That Actually Worked

You don’t have to swallow these weight-loss strategies whole hog. But there’s a little method to the madness of some unconventional meal plans

Nutrition

12 Ways to Burn Fat Without Setting Foot In the Gym

Have you been skipping the gym lately? No biggie—as long as you stay active in other ways. "A lot of people skip workouts completely when the …

Edward Snowden rethinks that tweet about voting third party

Edward Snowden, like many Americans, wishes he hadn't put so much faith in pre-election polls.<p>Snowden showed himself to be a believer in <i>The New York</i> …

7 Weight Loss Foods That Make Dieting Less Miserable

Sure-fire weight-loss tips for a natural diet boost.<p><b>1. Broccoli.</b> When brainstorming what to have for dinner, think about filling half of your plate with brightly colored vegetables like broccoli. It's low in calories, and high in water and fiber content to help you feel full, plus it ups your …

Nutrition