Michael Magdy

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17 Impressive Dining Room Makeovers

Make over your dining room with these easy tips, clever ideas, and fabulous design inspirations.<p>Make over your dining room with these easy tips, clever ideas, and fabulous design inspirations. This piece originally appered on CountryLiving.com.

Interior Design

11 Health And Fitness Apps That Achieve Top Results

It’s 2015. It’s time to take your future and your health into your own hands. No, literally. Fitness and nutrition is now readily available at the touch of a button thanks to the numerous health and exercise apps available for your smart phone. But with hundreds of thousands out there to choose …


A 5-Second Mental Trick That Could Help to Maintain Strength

Photo: Pond5<p>Having an injury can be a serious bummer. You’re stuck on the couch instead of training for your next race. You’re forced to “take it …

Why you shouldn't start your New Year diet until February

January is the worst month to throw yourself into a new diet and fitness routine. Much better to plan ahead for the following month, says Andrew Shanahan<p>Whether it’s baking the perfect loaf, telling a hilarious joke or striking a sweet golf drive, the key to success is timing.<p>Dieting is no …


Make White Walls Work For You

White is such a versatile color. It’s bright. It’s neutral. It’s clean. It’s relaxing. In a word, it’s perfect. However, lots of people shy away from …

Home Decorating

Health Tips For 2015


Coffee and tea may protect the brain

Research reveals daily drinkers have lower rates of depression and cognitive decline<p>Coffee and tea may do more than just jolt you awake—they could also help keep your brain healthy, according to a slew of recent studies. Researchers have linked these beverages with protection from depression, …

10 extraordinary destinations you have probably never heard of