Michael Leibowitz

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US productivity rose a modest 0.9 pct. rate in spring

WASHINGTON (AP) — The productivity of American workers rose just modestly in the spring, extending a worrisome issue that has persisted throughout …

Israel’s Secret Arab Allies

TEL AVIV — United States and Israeli officials seem convinced that a regional peace agreement between Israel and the Arab world may be in the offing. On his recent trip to the Middle East, President Trump said that a “new level of partnership is possible and will happen — one that will bring …

Bush and Clinton stress value of humility in Oval Office

<b>Washington (CNN) —</b> Former Presidents Bill Clinton and George W. Bush spoke together Thursday afternoon at a public event at the Bush Center on the qualities of leadership.<p>Event moderator, billionaire David Rubenstein, asked the two at the scholastic leadership event in Dallas about what they viewed …

Bill Clinton

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Could this South American plant hold the key to weight loss?

Yerba mate is one of several Amazonian caffeine-containing plants used to create stimulating beverages, like mate tea. Widely consumed in South America, the extract derives from the dried leaves of a tree cultivated in Paraguay, Brazil and northern Argentina. For centuries, yerba mate has been …

How to Hack Your Hormones So You Can Sleep Better, Gain Muscle, and Have More Sex

Science says you can control your chemistry. Here’s how<p>Think of your body as a Fortune 500 company. There are layers of management, countless systems that must work together seamlessly, and tons of goals that occasionally conflict.<p>In other words, it’s complicated. Thankfully, you don’t have to …

The 10 best workouts for weight loss

When you’re looking to drop pounds, the basic formula is pretty simple: eat less and move more. But there are obviously ways you can optimize this …

Workouts

Blissfully Better: Powerful Age-Defying Benefits of Yoga, Meditation and Mindfulness

In the hyper-active, turbo-charged, fast-paced world that we live in today, time just simply seems to fly by. Not only are we trying to keep up with work, busy careers and all that's happening in our personal and social lives, but more than anything we're also trying to just simply keep up with …

Career Development

Why haven’t I lost weight after exercising? You asked Google – here’s the answer | Kate Carter

Every day millions of internet users ask Google life’s most difficult questions, big and small. Our writers answer some of the commonest queries<p>Honestly? The short answer is more than likely that you are consuming more calories than you are expending.<p>Of course there is a little more to it than …

Weight Loss

What mindfulness gurus won’t tell you: meditation has a dark side

We never intended to be the Richard Dawkins of mindfulness — but, because of our book, we seem to have started a public debate about its downsides nonetheless.<p>Our approach was to go through almost half a century of scientific evidence and tease out fact from fiction when it comes to beliefs about …

10 Less Crowded Spring Break Beaches

<i>By Dalia Colon for the CheapTickets Travel Blog</i><p>Spring break means wet T-shirt contests, Jell-O shotsᅡᅠand beaches so overrun that you can hardly take a selfie without being photobombed.<p>But it doesn't have to.ᅡᅠThis year, skip the usual spring break cliches by heading for one of these less-crowded …

Florida

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The Brain Hack That Could Kill Your Procrastination

Recent research suggests we can artificially create motivation with a combination of psyching ourselves up and an fMRI scanner.<p>We can psych ourselves up and try to get motivated all we want, but it's often easier said than done. But recent research suggests that it can be scientifically crafted. …

A meditation teacher's 4 tips for calming down and refocusing in just 30 seconds.

Anxiety really sucks.<p>It was early 2015, and I was fresh off a seven-month silent meditation retreat in the Arizona desert. After months of meditating …