Michael Kariithi

115 Flips | 7 Magazines | 11 Likes | 2 Following | 1,013 Followers | @MichaelKariithi | Keep up with Michael Kariithi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michael Kariithi”

Sticky, Fall-Apart Oven-Barbecued Chicken—No Grill Required

By Christina Chaey<p>These oven-barbecued chicken thighs are saucy, ultra-tender, and you 100% don't need a backyard to make them.<p>I've had very little desire to use my under-the-oven broiler drawer, which is how over the years it has become the single scariest place in my apartment. But when I saw …

Cooking

19 Keto Chicken Recipes to Keep Your Protein Portions in Check

The keto diet may be all about the fat, but that doesn’t mean protein doesn’t play an important role too. Too much of it, and you’re no longer in …

Cooking

26 Delicious Ways to Eat Eggs for Dinner — Recipes from The Kitchn

There really isn't a more versatile ingredient to always have on hand in the refrigerator than eggs. Eggs help us start our days off right and give …

Make This Honey-Garlic Skillet Chicken ASAP

Your search for an irresistible chicken dish is over. These chicken thighs have perfectly crispy skin, thanks to the hot cast iron skillet, and are …

Recipes

Buttermilk pancakes with passion-fruit curd

The curd can be made a few days in advance.<p>MAKES<p>12 pancakes<p>INGREDIENTS<p><b>For the curd</b><p>8 passion fruits<br>• 150g caster sugar<br>• 6 egg yolks, lightly beaten<br>• 150g unsalted butter, cut into chunks<p><b>For the pancakes</b><p>250g plain flour, sifted<br>• 1½ tsp baking powder<br>• good pinch salt<br>• 2 tbsp caster sugar<br>• 500ml buttermilk<br>• 50g …

When is 'Super Mario Run' coming to Android? Predicting the Google Play release date

The <i>Super Mario Run</i> Android release date remains unknown but finally, the app is Google Play Store official. While we may not know the exact date when …

High Protein Foods for a Student Budget

STUDENT ATHLETE BUDGET:<br>High protein foods<p><b>By Myprotein writer Nathan Bell</b><p>Money can often be an overriding factor for student athletes in terms of the …

Nutrition

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• to the previous page.<br>• Use the search bar at the top of the page to search for your products.<br>• Follow these links to get you back on track!<br>Store Home | …

7 Ways to Create Spectacular Change in Your Life Immediately

See how to zap yourself into action and creative massive life changes immediately.<p>We often have huge aspirational goals that feel completely out of reach. Even if your ambitions feel a zillion miles away, though, there's good news.<p>It's often small changes you can make in your life today that will …

Paul Newman's best films - Telegraph

100 Podcasts That Will Make You Smarter, Better, and Wiser

Listen to these 100 podcasts and you will become wiser, smarter, and better at business and life.<p>Podcasting is a great way to learn and be inspired. It's a new use of technology that hearkens back to the original social medium, storytelling.<p>If you have an interest in entrepreneurship, tech, …

22 Weather Proverbs That Are Actually True | The Art of Manliness

When you really think about it, the weather impacts our decisions every single day. What we wear, when we leave for our morning commute, the chores …

How to Manage Depression | The Art of Manliness

Everyone loves a good, clear, easily grasped narrative. “X leads to Y.” “A causes B.”<p>But as we’ve seen over the course of this series, the nature of …

Theodore Roosevelt's Reading Tips | The Art of Manliness

<i>Editor’s Note: Theodore Roosevelt is known to have been one of the most voracious readers in all of history. He could speed-read his way through up</i> …

Literature

How to Make Friends in a New City | The Art of Manliness

Every year, roughly 15% of the population of America relocates. If we expand that to a five-year period, that number balloons to 40%. Most moves are …

How to Get Your Kids Active and Exercising | The Art of Manliness

We all know that being active is an important part of a healthy lifestyle. But according to statistics, most Americans aren’t getting the recommended …

Kids

Small Talk: Never Ask These 5 Questions | The Art of Manliness

Yesterday while making small talk with the guy working the deli counter at my neighborhood grocery store, I asked him something that made me feel …

Dating

How to Answer Difficult Questions | The Art of Manliness

<i>“Why didn’t Acme Co. accept our offer?”</i><p><i>“Why should I hire you over somebody else?”</i><p><i>“Where do you see this relationship going?”</i><p><i>“Where do babies come</i> …

Podcast: Don't Think About Your Feelings Much | The Art of Manliness

It’s become an article of faith in our modern world that if you’re feeling depressed, unmotivated, angry, or anxious, what you need to do is think …

Feeling Restless? Here's a Simple Cure | The Art of Manliness

“I wish to see our people hardy, vigorous, strong, able to hold their own in whatever test may arise. I wish to see them able to work and able to …

Productivity

How to Develop and Master Poise | The Art of Manliness

<i>Editor’s note: The following selection on “Poise That Makes One Master of Situations” comes from</i> The Technique of Building Personal Leadership <i>(1944)</i> …

Beginner's Training Tips | How To Reduce Stubborn Body Fat

When it comes to training in the gym, you can use both aerobic and anaerobic exercise to ignite your fat burning furnace. A combination of both is …

Exercise

The 6 Best Exercises For Gaining Strength | Articles | The Zone

The 6 BEST EXERCISES FOR GAINING STRENGTH<p><b>By Mr Protein and Myprotein Writer George Cook</b><p>Nowadays there are many people leading very busy lives… which …

Workouts

A Mistake If You Want Big Shoulders Big shoulders are a sign of strength but unfortunately many people who go after them neglect one important part. Our shoulders are made up of three main muscle heads - the front, the side and the rear. Most training routines hit the front and the side heads wells but neglect the rear. This will lead to imbalances and can have an effect on posture. Try the exercise below or else bent over lateral raises to hit the rear deltoids (shoulder muscles). Note

The Best Leg Workout Routine For Building Mass

Training lower body helps in maintaining symmetry as well as providing a testosterone boost and strength to any individual.<p>When we talk about leg …

Conditioning Drills To Build An Athletic Body

If you’re like most men, you love hitting the gym. Problem is, the clock is always ticking. There’s always another meeting, another promise to fulfill, and another honey do on the list. That means you make sacrifices, which often translates to the conditioning portion out of your training …

Exercise

Everything You Need to Know About the Tesla Model 3

On March 31, Tesla unveils its first affordable car.<p>On March 31, Tesla will finally take the wraps off its first truly affordable offering, the Model 3. It could very well be the most important vehicle in the electric carmaker's lineup—mostly because, at a promised sticker price of $35,000, it'll …

Beef Up Your Security By Revoking Unnecessary Third-Party Permissions

If you’re an avid Twitter or Facebook user, you’ve likely clicked through third-party permission forms dozens—if not hundreds—of times. It could be something as innocent as a quiz, asking an app to analyze your Facebook page, or linking up a different app to social media so you can post quiz …