Michael Johnson

37 Added | 6 Magazines | 22 Likes | @MichaelJohnq187 | Keep up with Michael Johnson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michael Johnson”

7 Yoga Poses to Undo the Damage of Sitting at a Desk All Day

Ah, there’s much to love about yoga. We know those brilliant yogis have secrets we could all benefit from, and your uber-cute colorful workout gear is fresh from a laundering. But sometimes, after a long day at the office, the last thing you want to do is trek all the way to a studio and then get …

Yoga

20 Tough Truths About Life No One Wants to Admit

We all struggle. We all suffer on the inside. Every day…We worry.<br>We procrastinate. <br>We feel overwhelmed.<br>We feel angry.<br>We feel lonely. <br>We don’t feel …

Loneliness

Love the National Parks? Here's How to Become a Park Ranger

For anyone who wants to call the outdoors their “office.”<p>If you really want to get close to nature, the federal government has a number of job …

National Parks

Why You Don't Dream After Smoking Weed

Sleep scientists explain why getting high is a major buzzkill for your dreams.<p>You'd think getting blazed out of your mind would encourage crazy dreams, but the opposite is actually true. If fear is the mind-killer, as the stoner-classic novel <i>Dune</i> posits, then weed is the dream-killer. But when you …

Sleep

Conservation Internships on UmPhafa Private Nature Reserve - Internships Abroad

Program Description<p>Our Conservation internship gives you the opportunity to gain creditable work experience in the field and shadow qualified staff …

Wildlife

Science Says This Is The Surprising Reason Why You Can't Shed Your Belly Fat

When I eat healthy and go to the gym for one day I am already looking for my abs to show up even though I know it is going to take more than one …

Crispy & Spiced Garbanzo Beans - FlavCity w/ Bobby

Love hummus? Try this black bean hummus dip recipe

Sure, you could make hummus with a classic blend of garbanzo beans (also called chickpeas) some lemon, tahini, maybe a touch of fresh herbs, and it would be incredible.<p>But why not switch it up a little?<p>Add black beans to the mix, or use your imagination, flavoring the dip with cayenne pepper, cumin …

4 Foods You Should Eat For Healthier Hair and Skin

Everyone knows that inner beauty is King. Topical applications of skincare can only do so much. Willow Jarosh and Stephanie Clarke are two registered …

Kill unwanted stray cats and keep the rest indoors, says US academic

It is not a suggestion that is likely to go down well with millions of cat lovers.<p>An American academic has recommended that all stray felines should be eradicated unless they can be found a home, because of the huge numbers of birds they kill.<p>Not only that, but Dr Peter Marra, the director of the …

Cats

HuffPost - Breaking News, U.S. and World News | HuffPost

Can Marijuana Really Reduce Pot Bellies And Obesity?

“Dude, where’s my fat?”<p>Attention, daily marijuana users: according to a recently published study, you may be more likely to have a lower body mass index (BMI) or less likely to be obese or overweight than non-users. Got that? Hello? Are you there? Can you hear me?<p>But, hold on, Mr. Hand, you may …

Cannabis

Banana Chocolate Chip Muffins Recipe | Photos & Food

So much done!<p>Hey everyone! Friday was a great day! I find that there are two types of days at work. The first is the day where you’re working on a …

Caramel Apple Jello Shots

Caramel Apple Jello Shots are super fun twist on Halloween party staples- Caramel Apples and Jell-O Shooters! Boozy caramel apples are easy to make, …

Welcome to Fit Nutrition and Health

Runners, cyclists, swimmers, wrestlers, boxers, bodybuilders -- they are all athletes. Athletes seem to operate at a level higher than us, mere …

60 Simple Ways to Find Happiness Every Day

Here are some prescriptions for the life you always wanted to live.<p>A few years ago, author Meera Lester wrote a little non-scientific self-help gem called <i>365 Ways to Live Happy</i>.<p>Reducing her list down to 60 techniques for a happier life was no small task, as so many are applicable in producing a …

Happiness

chere1.com - chere1 Resources and Information.

The Yoga-Meets-Bodyweight Workout You Can Do at Home

Sure, we'd all love to practice yoga <i>and</i> fit in strength training every day, but let's be serious: Ain't nobody got time for that. We're lucky if we …

Yoga

Parkour for Beginners: 5 Moves You Can Master Quickly

Once you've seen the sweet moves of a Parkour adept cruising at high speed through the city, vaulting fences and tables at will and jumping from …

Best New Fantasy & Sci Fi Books: September 2017

As summer draws to a close and we look ahead towards fall, pumpkin spice lattes and leaves changing are not all we have to look forward to; there is …

The Best Back And Hip Stretch You Should Be Doing

One of the great things about yoga is that it's an anywhere, anytime practice, so those challenging poses and feel-good stretches aren't confined to …

Yoga

9 Better Ways to Do a Push-Up

The standard push-up is one of the most essential strength moves you can master. It works your chest, arms, abs, glutes, and even your upper back. …

When You Eat Pickles Often, Something Surprising Will Happen To Your Brain

<i>Food for thought</i> might just have a whole new meaning to it and in a more literal sense. We all hold a widely held conception that fish helps our …

9 Better Ways to Do a Push-Up

The standard push-up is one of the most essential strength moves you can master. It works your chest, arms, abs, glutes, and even your upper back. …

www.healthyfitadvice.com

31 Potluck Recipes That Will Blow Guests' Minds (and Only Take You 15 Minutes)

Problem: You’ve signed yourself up for a potluck get-together but your cooking expertise extends to boiling eggs and slapping together PB&Js. There's …

Healthy Eating