Michael Freda

9 Flips | 2 Magazines | 14 Likes | @MichaelFreda | Keep up with Michael Freda on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michael Freda”

This anti-inflammatory food pyramid will help you build the ultimate healthy diet

Inflammation is right up there with sugar in terms of scary wellness words. You’ve probably heard the laundry list of ailments it’s tied to: acne, …

Your Backpacking Checklist

Build a Better Meal Plan with 20 Quick and Tasty Dinners

No matter your schedule, having a quick go-to dinner as a part of your meal plan is one of our favorite strategies to beat the weeknight dinner …

Hit your stride with this website that lets you compare tours across all types and genres

If you have your heart set on a river cruise or safari, but don't know the difference between tour operators providing them, get started here.<p><b>Name:</b> StrideTravel.com<p><b>What it does:</b> Its meta search engine lets you discover and compare tours across all types and genres from more than 400 operators such …

Ireland's Most Picture-Perfect Spots

The dark, disturbing world of the visa-for-sale program

On Nov. 15, 2012, about 100 people gathered in a parking lot near O’Hare Airport in Chicago for a ceremonial occasion: the demolition of a fleabag …