Michael Etienne

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13 Kids Who Did Not Intend For Their Drawings To Be X-Rated

"My 7-year-old likes tits."

Drawing

This Cheap Tool Can Help You Burn Major Fat | Men's Health

Men's Health<p>Their best function is an inherent "autocorrect feature," as trainer BJ Gaddour, C.S.C.S., puts it. An example: Placing the band above or below your knees for squats and deadlifts pulls your knees together, which can cause "valgus"—a form flaw where one or more of your joints is …

10 signs you'll never be rich

Contrary to popular belief, "everyone has the same opportunity to acquire wealth," says Steve Siebold, a self-made millionaire.<p>But not everyone seizes the opportunity.<p>To find out if you're doing all that it takes to set yourself up for a rich future, we've rounded up 10 signs that you're <i>not</i> on the …

Andrew W.K. on Meditation

Be your own guru.<p>John S. Shealy is a Louisville, Kentucky-based psychologist who has written much about meditation and mindfulness, an act he and countless others liken to taming a wild horse. Our mind, he writes, "loves to run fast, wildly chasing after first this thought, then that sensation, …

Which Is Better For Weight Loss? Cardio Or Weights?

Every day the question pops up in gyms across the country: "I already run/bike/swim/[insert your favorite cardio here]. Do I need to strength train?" …

Coffee Ice Cubes Recipe

The secret to keeping iced coffee strong<p>With summer coming, nothing hits the spot quite like a delicious iced coffee. Here’s a simple tip to get the …

The Latest Fitness Craze Isn’t About Weight Loss

Could the fitness industry be moving away from its obsession with thinness and ‘get ripped quick’ schemes?<p>What is fitness for? If you were to ask the …

Weight Loss

The 10-Minute Workout That Will Fry Your Abs

This plank jack complex will crush calories and carve your core<p>The plank strengthens the dozens of muscles between your shoulders and hips.<p>But if you jack your feet in and out as you do it, the plank suddenly becomes so much more than just a core builder.<p>The quick movement of your feet provides a …

Workouts

Daily Habits of the World’s Most In-Shape Men

<b>Make No Excuses</b><p><b>The Man</b><br>Rob MacDonald, training director of Gym Jones, one of the most hard-core gyms in the country.<p><b>Why He’s Insanely Fit</b><br>MacDonald once burned 87 calories in one minute on an AirDyne bike, and he holds the 500-meter SkiErg sprint world record in his age group.<p><b>His Secrets</b><br>If you had to …

For those who've fought both Pacquiao and Mayweather, it's a tough call

Only five people know what it's like to be in the ring with both Floyd Mayweather and<p>Manny Pacquiao. A sixth name will be added to that exclusive list Saturday when Kenny Bayless becomes the first referee to step between the two boxers before the start of their welterweight world title fight at the …

Boxing

Joint-Friendly Jumping Exercise

While the exercise has no impact on your ankles, knees, and hips, the ground-zero jump will have a major impact on your calorie burn. That’s because you have to powerfully contract big, metabolism-revving muscles like your glutes, hamstrings, and quads every rep. The faster you go, the more …

The Business Case For Meditation

How mindfulness training helps software company Yesware “be more effective, build better software, (and) sell more of it.”<p>Matthew Bellows dropped out of Brown his sophomore year in 1988. His father had gone to Brown; Bellows had a rebellious streak, and this was his rebellion. Bellows wandered the …

Top 10 Mac keyboard shortcuts everyone should know

Mastering a few crucial Mac keyboard shortcuts will make using your Apple computer easier and much more efficient. Cutting your reliance on your mouse will help you work more quickly, and you’ll undoubtedly impress your family, friends and co-workers to no end. You might even end up becoming the …

Operating Systems

How to Make Refreshing, Bubbly Homemade Sodas

Seasonal fruit and some soda water are all you need to get your bubble fix at home.<p>When we're in the mood for a treat, few things are more appealing than a tall, ice-filled glass of homemade soda. We like it loads more than the canned stuff not just because it's healthier, but also because it just</i> …

Homemade

Sleep Deprivation Is Killing You and Your Career

The next time you tell yourself that you’ll sleep when you’re dead, realize that you’re making a decision that can make that day come much sooner. Pushing late into the night is a health and productivity killer.<p>According to the Division of Sleep Medicine at the Harvard Medical School, the …

Slow Cooker Honey Garlic Chicken

Shares 2K<p>Some time back I did a seafood version of the honey garlic flavors from crispy honey garlic chicken. It did pretty well. People seem to like …

Cooking

How Successful People Quash Stress

We all know that living under stressful conditions has serious physical and emotional consequences. So why do we have so much trouble taking action to reduce our stress levels and improve our lives? Researchers at Yale University have the answer. They found that intense stress actually reduces the …

The Identity Crisis Under the Ink

Americans—particularly Millennials—are getting more tattoos than ever. Is a shifting, increasingly uncertain culture to blame?<p>Some weeks ago, during a bleary-eyed subway ride to work, I found myself staring at a young woman on the other side of the car. She wore business attire with a North Face …