Michael Brimhall

6 Flips | 1 Magazine | @MichaelBrimhall | Keep up with Michael Brimhall on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michael Brimhall”

Big, Ugly, and Strong: The Anti-Hero Workout

There’s a question I sometimes ask those who come to me for advice on their workout programs: <b>Do you want to be big, ugly, and strong, or lean and</b> …

The books every new graduate should read, according to a dozen business leaders

New graduates may think they’re ready for the world, but even after all that learning, there’s still room in their heads for some wisdom. We asked a dozen business leaders—from CEOs of big companies and startups, to deans of leading business schools—what books they would put in the hands of a newly …

Penguin Random House

The 7 Smartest Workout Tips of All Time

Get Stronger, Get Bigger, Get Ripped<p>1 – Train Muscles More Frequently<p>Screw body part splits. You know, where Monday is chest day and you don't train …

How much should I work out?

Whether you want to put on size, cut down and get lean, add strength, or just maintain, the amount of times per week that you train can be a direct …

Tip: Strict Pause Pull-Ups

Get stronger by adding pauses to your pull-ups. Pause halfway up, at the top, and again halfway down.<p>It's time to ramp up your pull-up. Pauses will …

7 things every happy person does before 8am

Life is busy. It can feel impossible to move forward sometimes. From having a full-time job, to working on your relationships with your loved ones, …