Michael Abarca

70 Flips | 8 Magazines | 3 Following | 1 Follower | @MichaelAbarca | Keep up with Michael Abarca on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michael Abarca”

10 Things You Can Do to Boost Self-Confidence

Take charge of your feelings, and start overcoming obstacles.<p>7 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>“Low self-esteem is like driving through life with your hand brake on.” -- Maxwell Maltz</i><p>Nobody is born with limitless self-confidence. If someone seems to have …

Motivation

The Importance of Eye Contact | The Art of Manliness

How often have you talked with another guy who never looked you in the eye during the entire length of the conversation? Or perhaps he did meet your …

If You Always Feel Exhausted, Your Body Needs You to Consume These Common Foods

A lack of exercise, eating junk food, and sitting at your desk for hours make office life a bad influence on your health.<p><b>Bright Side</b> gathered common …

5 Personal Development Goals That Will Make You Happier

One of the best things to work on is self-development. […]The post 5 Personal Development Goals That Will Make You Happier by Nisha Baghadia appeared …

Body Language Signs of Attraction + Social Success Mastery

How to Tell if she's interested -<br>Body Language Signs of Attraction<p>The ability of reading a woman's body language signs of attraction is an awesome …

Body Language

12 Clear Signs That She Is Crazy About You

We all know that sometimes “No“ means ”Yes,“ but at other times “No” can mean ”No“ or even ”Maybe." Girls can make any man confused! However, in …

Body Language

14 Seductive Features of Men That Are Immediately Noticed by Women

Every woman has her own idea of a perfect man. Nevertheless, some particular features of men seem very seductive and can drive any woman crazy.<p><b>Bright</b> …

Beauty

7 Steps to Build Muscle as Fast as Possible

1. Progressive Overload<p>Progressive overload simply means you want to get stronger each time you workout by <i>progressively</i> lifting heavier weights, …

Muscle

10 Ways on How to Increase Testosterone Naturally - Best T Boosters

<b>What is Testosterone?</b><p>Though it is often considered as the most important male hormone.Testosterone can also be found in women. The women ovaries …

Wellness

12 Simple Phrases That Are Guaranteed to Make People Like You More

A dozen simple, easy-to-remember phrases, and they'll almost always make other people react positively to you.<p>The late, great American poet Maya Angelou once said, "People will forget what you said, people will forget what you did, but people will never forget how you made them feel."<p>The truth is, …

Self-improvement

A Psychologist Shares 6 Simple Rules That Help Even Neurotics to Make Their Life Easier

Mikhail Labkovsky, a psychologist, doesn’t hide the fact that he became a psychologist to deal with his own problems. And he managed to cope with …

Law Of Attraction Visualization Techniques And Tools For Success

Using visualization techniques in your daily life can help to make the Law of Attraction much more powerful for you. It can help you to create an …

How To Visualize – The Secret To What Visualization Really Is

Whether you’re just starting to learn about the Law of Attraction or have been working on your manifestation goals for some time now, you’ll likely …

8 Tips on How to Live a Meaningful Life

You're reading 8 Tips on How to Live a Meaningful Life, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying …

How to Win in Life Every Day

You're reading How to Win in Life Every Day, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please …

What 10 Things Should You Do Every Day To Improve Your Life?

Chris Pecoraro—Getty Images<p>Sam Edwards—Getty Images/Caiaimage<p>Jetta Productions—Getty Images<p>by nacoki ( MEDIA ARC )—Getty Images/Flickr RF<p>Reza …

When You Do These 15 Things, Your Quality Of Life Will Improve

Though we all give our best to make the most out of our limited time on this planet, there is always something missing. To improve your life doesn’t …

10 Morning Rituals That Make You Happier, Healthier, and More Creative

Exercising self-discipline helps set the tone for the rest of the day.<p><i>What is the best early morning habit for success? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Joshua Otusanya, Accountant,</b> …

Comedians

5 Powerful Ways to Become Your Best Self

The biggest obstacles facing every entrepreneur are within.<p>6 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You know you are capable of great things. You know that under the right circumstances you could go far. You believe in yourself and what you can accomplish. You may have …

Motivation

7 Essential Morning Rituals of Happy People

Life is busy. It can feel impossible to move forward sometimes. From having a full-time job, to working on your relationships with your loved ones, …

8 Habits That Will Upgrade Your Life

Confidence and sense of self are based on accomplishments, and are built on a foundation of good habits. As Maya Angelou said, “Success is liking yourself, liking what you do and and liking how you do it.” You like who you are by knowing who you are, living by your values and practicing habits that …

Immune System

13 Secrets to Being Super Successful

The difference between who you are and who you want to be is what you do.<p>Super successful people understand that there are traits, behaviors, and actions they must take in order to succeed.<p>Their thinking is, "I will do what it takes to get to where I want to go" They know success doesn't come to …

Self-improvement

37 Brilliant Quotes That Will Inspire Your Success in Business, Career, and Life

Sometimes we can all use a dose of inspiration to get us past the obstacles in our lives.<p>We can all use a little inspiration every once in a while-especially when the obstacles in our lives are stacking up and we're not sure we can continue to rise to the challenge. That's exactly when we need a …

Motivation

11 habits that can create happiness at work and in life

When we think of happiness, we typically think of things that bring us immediate pleasure — a decadent meal, a favorite book or a relaxing day on the beach.<p>These pleasures do bring happiness, but only temporarily. Recent studies have shown that true happiness, or life satisfaction, works a bit …

5 Essential Nutrition Tips to Gain Energy, Feel Good, and Look Better Than Ever

You know the drill: Eat less sugar and you’ll be less fat. Eat more protein and your muscles will be fuller and firmer. Eat more bean-curd salads and …

Morning Habits That Shape Your Whole Day

What you do in the morning contributes greatly to the tone of your day. When we roll out of bed after hitting snooze 15 times and neglect to plan for what's ahead, we throw up a prayer for chaos into the ether — and more than likely, chaos is what we will get.<p>There have been posts written about the …

Want to Be a Lot Happier? Science Says Do Any 1 of These 9 Things

Or do them all. They work. Science says so.<p>Everyone wants to be happy, but many people aren't (especially people who live in Burundi).<p>So how can you be happier?<p>There's good news and bad. Unfortunately, approximately 50 percent of your happiness, your "happiness set-point," is determined by …

Happiness

7 Surprising Signs You're Not Getting Enough Protein

Protein is essential for living organisms. It gives us energy, helps our bodies recover, and keeps our tummies satisfied. Protein is composed of …

15 Daily Habits That Will Make You Happy And Successful

It’s Monday again.<p>The annoying alarm breaks the piece of silence you are enjoying. You keep pressing snooze and don’t want to leave your bed. As the …

Personal Finance