Michael Aaron Yap

21 Flips | 2 Magazines | 9 Likes | 3 Following | 5 Followers | @MichaelAaronYap | Keep up with Michael Aaron Yap on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michael Aaron Yap”

How to Lose 5 Pounds of Belly Fat in 30 Days

Want to lose some fat from your waistline and build better abs? Here's how.<p>You want a trimmer waistline. You want to lose a few pounds of belly fat in a relatively short period of time. Shoot, you'd even love a set of six-pack abs.<p>That's great, because when you reduce your percentage of body fat …

What to Post on Facebook, Instagram, Twitter, LinkedIn, and More

Not all content needs to be shared everywhere. And not all content is suitable for every social media platforms.<p>It’s all right to post entirely …

Social Media

20 Tools for Creating Engaging Social Media Videos, Images and GIFs in Minutes

Creating social media content takes time. And creating great social media content takes even more time.<p>You don’t just need to think about what types …

Infographics

The ultimate 3-minute workout for toned, chiseled arms — according to a 5-time Olympic swimmer

Five-time Olympic swimmer and 12-time Olympic medalist Dara Torres demonstrates her 3-minute arm workout. Torres has teamed up with SHOW MORE OF YOU from Celgene and Otezla — a campaign that is shining light on the psoriasis or psoriatic arthritis.<p>To learn more about psoriatic disease, visit the …

25 Best Vitamins and Nutrition Food for Weight Loss

For anyone trying to control their weight, sticking to a long-term lifestyle change can be hard at times. We may all wish for a “magic pill” that …

7 Benefits of Kefir That Could Change Your Life

YouTube

Working at night may interfere with DNA repair

Night shift work has been associated with a variety of adverse health effects. New research adds to these, suggesting that the body's ability to …

Mussel gloop can be used to make wounds knit without any scars

The humble mussel could soon help us prevent scarring. A sticky substance naturally secreted by the marine animal is one element of a glue that …

5 Scientific Reasons Why You Should Use Coconut Oil

In Personal Development-speak, we are always talking about goals, outcomes, success, desires and dreams. In other words, all the stuff we want to do, …

Cooking with vegetable oils releases toxic cancer-causing chemicals, say experts

Scientists warn against the dangers of frying food in sunflower oil and corn oil over claims they release toxic chemicals linked to cancer<p>Cooking with vegetable oils releases toxic chemicals linked to cancer and other diseases, according to leading scientists, who are now recommending food be fried …

6 Tips for a Smarter WordPress Blog

Let’s be clear, an ‘instinctively smart’ WordPress Blog is one which will hold your audience’s attention and keep them engaged. Funnily enough, it’s …

A Tanzanian engineer has built a customized water filter using nanotechnology

Despite Tanzania’s proximity to three major lakes almost half of it’s population cannot access potable water.<p>Groundwater is often the alternative, but the supply is not always clean. Mining waste (pdf, pg 410) and toxic drainage systems easily leak into fresh groundwater, leaving the water …

Soma Water Filter

Soma is a beautiful, sustainable water filter that delivers crisp, clean water, minimalist good looks, and a subscription service (the company …

UV Light, Ceramic Camping, Trekking, and Backpacking Drinking Water Filters and Purifiers for Bicycle Touring.

<b></b> <b>Tim's Picks</b> <b>for future purchase</b><p><b>UV water filters are cheaper, lighter and smaller, making ultraviolet light purifiers hard to beat.</b><p><b>Tim's Picks 2 or</b> …

Tanzanian engineer invents low-cost water filter

(Reuters) - It looks good enough to drink but just seconds before, this water was full of dirt and bacteria.<p>Dr. Askwar Hilonga is a Tanzanian scientist who has created a water filter that he says can remove 99.9 percent of bacteria, micro-organisms and viruses.<p>The invention uses nanotechnology to …

To Sleep, Perchance to Feel Rested

Sleep, which occupies more than one-third of our lives, has been relegated to a quiet corner of mystery, like a far-off celestial planet that shines bright but appears too far off to really ponder or try to fully understand.<p>Like millions of Americans, I have an uneasy relationship with sleep, and …

Is this the end of traditional doctors? A third of over 65s use technology to manage their health

As Brits continue to avoid a visit to their GP, new research reveals a third of over 65s are using technology to keep tabs on their health and wellbeing<p>We're living in the age of digital health according to new research.<p>In 2014, a study revealed that <b>65 per cent of people actively avoid going to</b> …

How to Use Social Media for Small Business

It’s not as simple as people think. Sure, after a decade of working on it, I have one heck of a nice following on social media. But small businesses …

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