Michael

31 Added | 2 Magazines | 1 Like | @Michael15pm | Keep up with Michael on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michael”

Mother's Day Gifts Traveling Women Can Actually Use

Mother, mom or mama, whichever you prefer to call her she deserves to be treated special every single day. However, on Mother's Day she deserves a …

4 Supplements Doctors Swear By To Get A Flat Stomach Fast

The only pooch a woman really wants to see a cute dog. As for the one that makes her jeans feel tight? It’s aggravating. And it’s unhealthy. You can …

Graham: Trump could 'go down' because of 'inappropriate' statements

Sen. Lindsey Graham suggested on Sunday that President Donald Trump could be brought down because of his “inappropriate” statements about the investigation into whether his campaign colluded with Russia.<p>Appearing on CBS’ “Face the Nation,” the South Carolina Republican said revelations about …

Donald Trump

​The Best Cardio Routine to Burn Your Stubborn Fat | Men’s Health

<i>1. 5 to 10 minute warmup<br>2. 15-45 intervals for 5 to 10 rounds then rest 5 minutes<br>3. 20 to 30 minutes of steady state aerobic cardio<br>4. 30-30 intervals for 5 to 10 rounds</i><p><b>Here's an example of a recent session I did last week:</b><p>For step 1, I did barefoot walking lunges. But you can do anything you'd like …

The 10 things in advertising you need to know today

Good morning. Here's everything you need to know from the world of advertising today.<p><b>1. Fox and NBC went on the offensive against digital during the TV upfronts on Monday.</b> Both are partnering with analytics firm Moat to guarantee ad viewers on both TV and digital.<p><b>2. NBC slammed Google and its brand</b> …

Advertising

Android Auto is now on three new 2017+ Mercedes-Benz vehicles

Android Auto is becoming available on an increasing number of vehicles. Even if it's not as cool as the recently-announced 'Android Automotive,' it's …

Android Auto

7 meal-prep staples everyone should stock up on

Daydream about your perfect Sunday and it likely involves shopping and spin class—rather than being a captive in your kitchen, meal-prepping …

Food

Microwaving Your Tea Makes It Healthier | MyRecipes

Microwaves are miracle workers for lazy and innovative morning chefs. From breakfast sandwiches to melting chocolate to even poaching eggs, …

Ten Things Strong Leaders Do -- That Weak Ones Don't

Dear Liz,<p>My boss “Elaine” hired me in September to manage a technical writing team. I enjoy the job. Elaine is a good leader. Everything is great so far except for one thing.<p>My fellow supervisors don’t like my leadership style. It intimidates them, I guess. I call things the way I see them. What’s …

Self-help
Middle East

Revealed: The 10 Best Secret Beaches On Earth

The Best 10 Secret Beaches On Earth<p>In "News"<p>Beaches don’t come more stunning than the vast expanses of sand bordered by crystal clear waters on …

Western Australia

The One Carb You Should Eat For Weight Loss, According To A Nutritionist

The Atkins truthers would like you to believe that carbs are evil, but the rest of the health community would tend to disagree. It's true--dietitians …

You May Soon Be Able to Track Your Seafood in Real Time to Fight Fish Fraud

Fishermen and chefs are working together to curb rampant fraud in the seafood industry by allowing people to track a fish from the moment it’s caught …

Los Angeles

CookingLight_Hi-Contrast_Reg_WEB

How to Make It<p>Step 1<p>Place 3 1/2 cups flour, 1 1/2 teaspoons salt, and baking powder in a food processor; pulse until combined. Stir together 10 …

Baking

The One Thing You Should Drink In The Morning To Speed Up Your Metabolism, According To A Nutrition Expert

Have you been feeling sluggish and packing on the pounds lately? Chances are, you have your metabolism to thank for that. A slow metabolism can arise …

100 Super Healthy and Filling Foods

You know the basics of a healthy diet: lots of fruit and vegetables, some nuts and seeds, full-fat dairy, and a few servings of fish and lean meat. …

Nutrition

Ingredient Spotlight: Baobab, the African Superfood That Has Twice as Much Calcium as Dairy - One Green Planet

If you’ve never heard of baobab, we guarantee that you’ve seen a depiction of one at least once. Remember that iconic tree from <i>The Lion King</i> where …

Green Living

Your internet speeds will be insanely fast when 5G arrives

When the 5G wireless standard hits the mainstream, our home internet speeds have the potential to be so fast that we'll be downloading 4K movies, games, software, and any other large form of content at a fraction of the time we're used to.

Wi-Fi
Anthony Bourdain

6 Tips for Making Crispy Potatoes Every Time

I don’t think I need to convince you that in the genre of breakfast, potatoes need to be extra crispy. Eggs are soft and require contrast if you’re …

Breakfast

The Most Detailed Map Of Our Place In The Universe

This is a video of the current most detailed map of our place in the universe. It stretches over 500-million light years and contains over 100,000 …

Universe

Dark swirls of plasma and bright magnetic arches twist and turn above the Sun's surface

Nasa has shared a close-up video of a small area of our Sun highlighting three active regions of the star.<p>Scientists with Nasa's Solar Dynamic Observatory (SDO) say that the central area of the video, which was captured on January 20 and shared on Wednesday, caught their attention because of the …

Why Greek food can be the secret to weight loss

Chef Michael Psilakis isn’t someone who can go on a super strict diet and succeed.<p>“I can’t be the guy that’s going to juice carrots,” says the …

15 Golden Recipes That Put Turmeric to Work

Spices can be so much more than flavor savers. In addition to the highly praised superfoods we’ve come to know and love, there are also some super spices that offer fantastic health benefits — like turmeric. Turmeric has recently taken the spotlight, and it’s not just because of its gorgeous golden …

Healthy Eating

5 Simple Low-Cal Dinners That AREN'T Salad

There are multiple factors that determine whether a meal is healthy or not, but one of the most universally recognized ways to make smarter meal …

Trying to lose weight? Here's when to eat dinner to rev your metabolism and burn more fat

How do you feel about capping your feasting at 2p.m.? Devastated? Hungry just thinking about it? How about if this so-called early time-restricted …

Science-Based Weight Training

Training for strength is the most important and effective exercise that you can do, and virtually everyone, from teenagers to the elderly, can and …

What is Einstein's theory of relativity?

Albert Einstein’s theories of special and general relativity rule the field of classical physics.<p>Their effects can be seen in our everyday lives and …

Physics

Welcome to Fit Nutrition and Health

Runners, cyclists, swimmers, wrestlers, boxers, bodybuilders -- they are all athletes. Athletes seem to operate at a level higher than us, mere …