Mia Kim

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Proof That Fancy Job Perks Can’t Keep Millennials Happy

<i>The Entrepreneur Insiders network is an online community where the most thoughtful and influential people in America’s startup scene contribute</i> …

Employee Engagement

The 7 Best Cities For Entrepreneurs

Between the affordable cost of living and the support and resources available in each community, these seven cities are the top places to start up.<p>A. Detroit, Michigan<p>This is a bit of a biased answer, but the resurgence of Detroit makes it one of the best cities for entrepreneurs. Opportunities …

Entrepreneurship

5 Books That Will Inspire Your Entrepreneurial Spirit | Inc.com

Not everyone is built to be an entrepreneur. It's tough work. It requires an obscene amount of persistence, patience, and drive. It means enduring a lot of "No" just to get to a single "Yes." And it means relying on yourself more than you can rely on anyone else.<p>But that is not to say you can't be</i> …

Entrepreneurship

Why you shouldn't exercise to lose weight, explained with 60+ studies - Vox

Welcome to <i>Show Me the Evidence,</i> where we go beyond the frenzy of daily headlines to take a deeper look at the state of science around the most pressing health questions of the day.<p>"I'm going to make you work hard," a blonde and perfectly muscled fitness instructor screamed at me in a recent …

4 Success Secrets Startups Can Learn From eBay

He helped grow eBay into an e-commerce powerhouse, and now he’s investing in startups. Here are the four characteristics he looks for.<p>Startups that are looking for funding might think an innovative product or service is what will wow investors, but Erik Rannala, cofounder and managing partner of …

Startups

Everything you need to know about the extreme diet Kate Hudson claims gave her the killer abs that stole the Golden Globes

Her abs were even named "the real winner of this year's Golden Globes."<p>So how'd she get them?<p>"I live by a rulebook of eating alkaline — no meat, no dairy, no gluten, I try to stay away from sugar," she told People Magazine.<p>The idea behind the alkaline diet is that certain foods, like meat, wheat, …

Nutrition

6 Straightforward Things You Can Do at Mealtime to Make Losing Weight Easier | Women's Health

<b>1. Drink this.</b> Grab a big glass of water, and drink half of it before even starting your meal. It'll help you feel fuller faster, so you won't over eat.<p><b>2. Eat</b> <b>veggies at every meal.</b> Yes, even breakfast! Throw broccoli and beans in your smoothie, mushrooms and tomatoes into your omelet, or zucchini …

Witness accounts from across Paris: 'I saw my final hour unfurl before me'

Amid reports that scores of people had been killed in Paris, witnesses spoke to journalists and wrote on social media about what they saw<p>Dozens of people are reported to have been killed in and around Paris, in a series of explosions and shootings on Friday night. Witnesses to the attacks have …

Death Metal

14 things successful people do before breakfast

Those among us who have managed to find professional success and eke out a life actively embrace this philosophy. They must set aside their first hours of the day to invest in their top-priority activities before other people's priorities come rushing in.<p>Science supports this strategy. Vanderkam …

Time Management

The 30-Minute Stepup Workout | Men's Health

Gaddour has broken up the workout into three 10-minute segments. Each section features a new stepup variation to improve your speed (minutes 1 to 10), strength (minutes 11 to 20), or stamina (minutes 21 to 30). Watch Gaddour demonstrate each one in the video above.<p>By the time 30 minutes is up, …

Ten best plank variations to keep your core strong

Want to tone your abs but bored with the static, orthodox plank position? Personal fitness trainer Scott Laidler explains the ten more exciting options that can help you change up your workout<p>The plank exercise is a staple core exercise that works everything from your abdominals, lower back, …

How a Young Entrepreneur Turned Her Strange Idea Into a Thriving Business

It sounds crazy.<p>Start your first business at 24, straight out of college, alone in a foreign country, where you can't even speak your native language. And do it in a huge city, with no connections.<p>Intimidating, right? But it's precisely what successful entrepreneur Irina Alionte did. As founder of …

Entrepreneurship

Startups are opening 'co-living' spaces, so you never have to leave home to go to work

BuzzFeed Tech's Nitasha Tiku reports on the rise of co-living spaces. Neuehouse, another co-working space, is exploring a "hotel and extended stay" option, BuzzFeed reports. In Williamsburg, Brooklyn, millennials are paying $4,000 for a month-to-month room rental in communal living spaces like Pure …

Startups

Detox water : 4 recettes ultra fraîches pour l’été

C’est la boisson healthy du moment. Riche en vitamines, cette eau infusée est une tendance qui nous vient des Etats-Unis. Légumes, fruits, herbes …

The Neurological Pleasures of Fast Fashion

Research shows that the brain finds pleasure in the pursuit of inexpensive things, and high-street chains and online retailers sites alike are cashing in.<p>In wealthy countries around the world, clothes shopping has become a widespread pastime, a powerfully pleasurable and sometimes addictive …

University of Michigan

Can Lemon Water Really Help You Lose Weight?

<i>Want a low-key weight loss regiment? Watch Jillian Pranksy demonstrate the slimming power of gentle yoga:</i><p>Drinking water—whether hot or cold, infused with lemon, or plain—also helps keep your metabolism humming. "Staying hydrated is an important component of a healthy diet because it boosts your …