Mia Boulay

120 Flips | 8 Magazines | 57 Likes | 4 Followers | @MiaBoulay2014 | Keep up with Mia Boulay on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mia Boulay”

Learn How to Make the Lemon Pepper Wings From ‘Atlanta’

Oliver from <i>Binging With Babish</i> takes us on another food odyssey, this time with a lesson on how to recreate the fabled lemon pepper wings from Donald …

Chicken Curry Stir-Fry Recipe

IMAGE Rico Jose<p>This quick chicken curry recipe can be a weekday go-to on nights when you need to put food on the table fast. The meal wouldn't be …

WATCH: How to Make Beef and Baby Corn Stir-Fry

This quick and easy beef stir-fry recipe is made with tender beef slices and baby corn in flavorful sauce. Pair this dish with steamed rice!<p>1/2 cup …

75 Insanely Clever DIYs Every Parent Will Wish They Knew About Sooner

It's 99% guaranteed you will find something in here your family will love.<p>View this post on Facebook<p>View this post on Facebook

What It's Like to Do Prison Time Without Ever Being Convicted of a Crime

We spoke to Moazzam Begg, a British man caught in center of the war on terror, and held for years in prisons around the world for no clear reason.<p><i>This article originally appeared on VICE UK</i><p>Moazzam Begg's had a markedly unusual adult life. He spent years in some of the world's most notorious …

Terrorism

The Privatization of U.S. Jails May Be Coming to an End

The <b>announcement</b> was <b>unexpected</b>, and activists are hoping it marks the <b>beginning of the end</b> for something that should never have begun in the first …

How I Learned to Like Running—and Lost 30 Pounds in the Process

There's no shame in being a beginner.<p>Before: 203 <br>After: 176<p>Growing up, I didn’t think twice about healthy eating. We ate a lot of greasy Mexican meals, but I stayed pretty slim because I played softball.<p>When I started taking college courses full-time and working on the side, I began to pack on the …

Fitness

How to Start a Blog in Just a Few Minutes – The Easy Guide

Why do you wanna start a blog? Maybe you’re looking to create a passive income stream, maybe you’re looking for a tool to market your services and …

Markets

To Sleep, Perchance, to Dream - A Mental Health Moonshot

<b>Dreams and Depression</b> Depression is a major problem we face that is increasing in severity with each year. Here are three interesting facts you may not have known about depression and sleep.<p>1. People who suffer depression show altered REM sleep architecture compared to those who are not …

After Nine Years in Prison, Innocent Michigan Man Who Falsely Confessed to 4 Murders When He Was 14 Is Freed

Nine years after confessing to the murders of four people, a 23-year-old Detroit man will soon be freed after his convictions were vacated, PEOPLE …

Crime

Fat Burning HIIT Workout - At Home HIIT Cardio with Warm Up (with Low Impact Modifications)

Wonder Butt Workout: Sweat Factor- Ashley

Core Strength Ritual - Yoga With Adriene

Samantha H

Damn I bet he thought the #Pussy was wetter in another hole!!! Surprise jokes on You now wash your Face hommie there's something Cumin!!!! AfterMath …

Burn and Firm: CrossFit Circuit Workout

Jason Todd<p>How This Workout Works<p>Whether you're curious about CrossFit or have already been bitten by this drenched-in-sweat sculptfest, its …

Obama previews new criminal justice reforms on prisoner re-entry

The Department of Justice (DOJ) will be taking new actions to facilitate the re-entry of former prisoners into society, President Obama announced in …

The Five Rules of High-Intensity Workouts For Fat Loss and a Killer Physique | Poliquin Article

Imagine the perfect workout. It would allow you to:<p>• burn a ton of calories in as little time as possible—think 30 minutes or less<br>• build muscle for …

Severe criminal justice policies hurt U.S. economy: White House | Reuters

WASHINGTON (Reuters) - Longer prison sentences for non-violent criminals and crowded prisons are hurting the American economy more than they are helping it, economists in U.S. President Barack Obama’s administration said in a report released on Saturday.<p>The front gate is pictured at the Taconic …

U.S. Economy

10 research-proven tricks that will make you appear smarter than you are

It's great to be smart, but intelligence is a hard thing to pin down. In many cases, how smart people <i>think</i> you are is just as important as how smart you actually are.<p>"I not only use all the brains that I have, but all that I can borrow." —Woodrow Wilson<p>As it turns out, intelligence only explains …

Family therapist shares 8 secrets to a happy and lasting relationship

To ensure your relationship stands the test of time, there are eight simple steps you need to master.<p>Marissa Nelson, a licensed marriage and family …

Technological Change

Sea-Salted Caramel Delights

Ingredients<p>1 cup prepared caramel topping, such as Smucker’s Hot Caramel<br>• 2 sleeves buttery round crackers<br>• 1 (16-ounce) package chocolate-flavored candy …

Dessert

Biscuits and Gravy Casserole Recipe

"I got this recipe at a church potluck. All the flavors blend really well. I've made it for breakfast, lunch, and dinner. So far every time I've …

Pineapple Coconut Cake Recipe | Taste of Home

Pineapple Coconut Cake Recipe<p>4.5 45 42<p>Pineapple Coconut Cake Recipe photo by Taste of Home<p>4.5 45 42<p>This coconut cake is a guaranteed showstopper at …

Releasing confidence: prison entrepreneurship programs offer path

Nearly 50 Bay Area executives and professionals packed into a gymnasium last week at the state prison in Solano County and lined up, toe to toe, with …

San Francisco

How Prisoners Are Joining In on the Biggest Party Night of the Year

As hundreds of thousands of revelers crowd into Times Square to watch the ball drop on New Year's Eve, a small group less than five miles south will …

Times Square

Wrongly convicted man could get $1.1 million from Virginia

Donate to 100K Meals Campaign Copyright 2018 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, …

Tourism

Total Wine co-founder funding $15 million push to aid ex-convicts

A Maryland couple is donating $15 million to the American Civil Liberties Union to expand a campaign to cut prison populations and promote private initiatives to rehabilitate and employ ex-convicts, the ACLU announced.<p>The grant from David Trone, co-founder of Bethesda-based Total Wine & More, and …

Private Sector