Michael Kwabo

12 Added | 1 Magazine | 3 Likes | 3 Following | @MiKwabo | Keep up with Michael Kwabo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michael Kwabo”

The Eisenhower Decision Matrix: How to Distinguish Between Urgent and Important Tasks | The Art of Manliness

Do you sometimes feel like you spend all your time managing crises? That your life is basically spent putting out one proverbial fire after …

General Douglas MacArthur's Prayer for His Son | The Art of Manliness

<i>Editor’s note: While General Douglas MacArthur was stationed in Australia and acting as Supreme Commander of Allied Forces in the Southwest Pacific</i> …

Vain

Six ways to get healthier in the next 20 minutes

Remember that your workout has to suck<p>Less time doesn’t mean less effort. In fact, it means exactly the opposite. To reap the true health benefits …

Exercise

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40 Men's Fashion Fails That Are Crimes Against Humanity

Over the course of numerous years we’ve managed to see a lot of progress and milestones in the men’s fashion world. But with great responsibility …

Scottish Independence Petition Demanding Referendum Be Re-Held Because It Was Rigged Reaches 70,000

Despite more than two million people voting to keep Scotland a part of the United Kingdom yesterday and acceptance from Alex Salmond that the outcome …

Four Movements to Make the Most of Your Travel Workouts

For today’s road warriors or vacationer, being away from home can put a huge damper on your fitness goals. We eat worse, drink more. We’re on cramped …

Bodyweight Exercise