Marcos González

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The 5 Habits That Will Make You Happy, According to Science

So what’s going to make you happy? Let’s get more specific: what’s going to make your <i>brain</i> happy? And let’s focus on things that are simple and easy …

10 Uncomfortable Things You Should Do if You Want to Be Happy and Successful

<b>10 Uncomfortable Things That Will Make You</b> Happy and Successful<p>“Growth and comfort do not coexist” — Ginni Rometty<p>Wouldn’t it be fantastic if the …

5 small things to do every morning for a mindful day - TODAY.com

Do you feel as if you walk around life on autopilot, going through the motions but never really seeing, hearing, embracing, enjoying or experiencing life? Do you ever truly hear what others are saying to you, or are you busy multitasking and carrying out your own conversations in your mind while …

4 life hacks from ancient philosophers that will make you happier

You’ve probably heard about Stoics or Stoicism — and most of what you know is wrong.<p>They weren’t joyless bores. The ancient Stoics were the first …

The Meditation You Need to Be Doing Regularly, Based on Your Zodiac Sign

<i>Starting to meditate can be, well, stressful. Our friends at YourTango break it down by zodiac sign to help you find your perfect practice.</i><p><b>Find your zen.</b><p>No matter who you are, there's been a time when you feel like you're having a major mental breakdown. Whether it's work, school, family, friends; …

10 Ways Smart People Stay Calm

The ability to manage your emotions and remain calm under pressure has a direct link to your performance.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted …

Try this powerful psychology trick to break yourself from negative thought cycles

Do you criticize yourself? Do you ever think you’re not good enough? Most people self-talk, however when that self-talk becomes negative, it can …

101 Quotes by Lao Tzu That Will Open Your Mind to New Dimensions

Lao Tzu was an ancient philosopher and writer who founded the philosophical framework for Taoism, which has had a huge influence on Chinese …

Spirituality

24 Things You Need to Let Go to Be Truly Happy | Inc.com

If you want to be happy you have to find the things that make you unhappy.<p>If you want to move forward, there are always things you need to let go of first. It's a process that shouldn't happen just once a year. Taking stock should be an ongoing activity. To make sure you're moving in the direction …

Happiness

11 Habits of Remarkably Happy People | Inc.com

Despite how appealing turmoil, negativity, and pessimism can sometimes seem, being happy isn't just better for your emotional well-being--it also makes you more successful than those who are not.<p>Check out these 11 habits very happy people do every single day, and start incorporating them into your …

Happiness

The recipe for happiness and success? Try compassion

<b>Programming note:</b> CNN Chief Medical Correspondent Dr. Sanjay Gupta introduces us to leaders and volunteers behind inspiring organizations in a one-hour, prime-time special airing Saturday, June 17 at 9 p.m. ET on CNN.<p><b>(CNN) —</b> Looking for a way to be happier? Are you seeking deeper connections with …

Happiness

Our Power Lies In How We Choose to Respond to Our Pain

<b>“The strongest hearts have the most scars.” ~Unknown</b><p>Maybe it’s true, that the strongest hearts have the most scars.<p>And maybe the pain and the …

Positive Thinking

5 Ancient Buddhist Practices That Will Change the Way You Live Your Life

If you want to look for a place to start finding your inner peace, look to Buddhism. Zen Buddhism will guide you to find the road to happiness and …

Meditation

25 Mindfulness Quotes That Will Change Your Perspective on Life | HelloCare

I’ve been studying eastern philosophy for a few years now and I honestly feel blessed with every lesson I learn. The greatest thing about practicing …

13 Things Mentally Strong People Don't Do | Inc.com

As a psychotherapist, I've witnessed countless people beating the odds. Despite the tragedies, hardships, and challenges they faced, they persisted.<p>My training had taught me to build on people's existing strengths. But over the years, I've realized that helping people "do more" of their good habits …

Self-help

Thich Nhat Hanh recommends 5 meditation techniques that rewire your brain to live in the present moment

To become successful and joyful, you must succeed in generating inner peace. But when our lives are full of chaos, it can be difficult to work out …

8 Types of Toxic People Who Will Rob You of Your Happiness | Inc.com

Just how terribly destructive can spending time with toxic people be? Science offers a few clues (and they're all disturbing).<p>First, psychological research shows that criticism and insults are five times more powerful than compliments. That means if you want to keep your marriage flourishing, for …

Self-help

Memorias de un Terapeuta 4

Reiki Celta

Existen lugares en el mundo tan hermosos y llenos de historias que atraen millones de visitantes para que sus ojos puedan ser testigo de semejantes …

El Revelador Anillo de Moras!!! Descúbrelo en www.reiki