Meredith Mcaloon

24 Flips | 1 Magazine | 20 Likes | 2 Following | 1 Follower | @MeredithMcaloon | Keep up with Meredith Mcaloon on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Meredith Mcaloon”

What A Day Of Plant-Based Eating Looks Like

By definition, "clean eating" can be summed up as consuming real food in, or as close to, its most natural state as possible.<p>Eating to nourish and …

Healthy Eating

10 Little-Known Units of Time

When someone says they’ll “just be a moment,” they’re probably unaware that that actually means they’ll be precisely 90 seconds. In medieval …

11 of Kurt Vonnegut's Most Memorable Quotes

Kurt Vonnegut would have been 92 this November 11. But the words of the free-thinking, veteran skeptic, humanist humorist live on. So it goes.<p><b>1.</b> "I …

Say Bye Bye to Sniffles with 10 Cold Remedies You Can DIY

It’s true: you can totally DIY yourself back into shape when you’re sniffling, sneezing, or feeling all kinds of sore. Not by breaking out the craft glue, silly, but by whipping up simple cold remedies with all-natural ingredients. These tried and true recipes have you turning to your pantry …

Immune System

7 Hairstyle Ideas for When You Should Have Washed Your Hair But, Well, You Didn't

Rock an awesome 'do even when you skipped the shampoo

Hair

Flat-Belly Meal Plan: Breakfast, Lunch, Dinner and Two Snacks for Under 1,600 Calories

The Flat-Belly Day meal plan from the September 2014 issue of Women's Health

Nutrition

Pineapple Coconut Water

Once or twice a year, I buy a pineapple. It feels like a strange thing to purchase in San Francisco. Pineapples = hot tropics, beaches, bare feet, …

Falafel Pie

ASIAN NUGGETS WITH SAUTEED VEGGIES + TAHINI SAUCE

“It's funny: I always imagined when I was a kid that adults had some kind of inner toolbox full of shiny tools: the saw of discernment, the hammer of …

POWER GREEN SALAD

It was funny how similar in sentiment Hugh and my Valentine's cards were. They essentially said "I don't know how the hell we are going to pull all …

CAULIFLOWER + BROWN RICE GRATIN

I've said for years now that I hate moving and after the past few weeks I can confidently say I still stand by that sentiment. I know there are …

FIG BARS

Drain the figs, reserving the soaking liquid on the side. In a food processor, blend the soaked and drained figs with the honey and half the lemon …

Sizzled Spinach with White Beans and Mozzarella

754<p>SHARES<p>This medley of Mediterranean flavors is a great make-ahead dish for company—all you have to do is sauté the spinach just before …

Broccoli and Spaghetti Squash Gratin

1. Preheat oven to 375°F. Coat 2-qt. baking dish with cooking spray.<p>2. Pierce squash in several places with knife. Microwave 3 minutes on high power …

Maple-Spice Squash Cake

1. Preheat oven to 375°F.<p>2. Pierce spaghetti squash in several places with knife. Microwave 3 minutes on high power to soften. Slice off ends, and …

Sweet Potato Beignets

Related Recipes<p>This cake is similar to carrot cake—grated sweet potatoes make it moist and rich. The cake can be made up to three days ahead, but …

Sweet Potatoes

How to Pick, Prep, and Cook With Rutabaga

1<p>SHARES<p>The mildly peppery rutabaga bears a family resemblance to the turnip, which has a sharper bite; both belong to the cruciferous clan, whose …

10 Healthy Sweet Potato Recipes

Simple, tasty recipes—each at about 300 calories or less

Healthy Eating

BioLite KettleCharge For Constant Off-Grid Water And Power

Living off the grid has never been tougher, and that’s why it’s a great relief to see products like KettleCharge for those times when you would …

50 Words That Sound Dirty But Actually Aren't

To paraphrase Krusty the Clown, comedy isn’t dirty words—it’s words that sound dirty, like <i>mukluk</i>. He’s right, of course. Some words really do sound …

25 Double-Duty Beauty Products to Multitask Like a Makeup Pro

We’ve become masters of multitasking, but sometimes we have to work harder than we would like to look our best as we run from the gym to office to happy hour. The easiest solution? Minimize what’s in your beauty arsenal (just in time for all that wedding and summer-related travel coming up!) and …

Ten Days in a Madhouse: The Woman Who Got Herself Committed

<i>In 1887, intrepid reporter Nellie Bly pretended she was crazy and got herself committed, all to help improve conditions in a New York City mental</i> …

Space Science