Men's Health UKflipped into Men's Health UK15 hours agoBreitling Celebrates 140 Years With Three New WatchesMen's Health - Joseph FurnessLa Chaux-de-Fonds is the land of the Big Watch Brands. And back in June, I visited the Swiss city, together with some peers, to toast to Breitling's 140th anniversary. Three Very Important Watches awaited our arrival: super special variants of the brand's Premier, Navitimer and Chronomat styles. …
Men's Health UKflipped into Men's Health UK15 hours agoUse Rolling Tricep Extensions To Push Your Triceps Beyond Failure And Grow Bigger ArmsMen's Health - Andrew TraceyBros give biceps a lot of love, and as somewhat of a bro myself, I’m qualified to make that statement. But when it comes to filling out your sleeves and growing a massive (and strong) set of arms, the triceps are the real GOAT. Making up around two-thirds of your arm mass, and responsible for …
Men's Health UKflipped into Men's Health UK18 hours agoUse Bicep Cheat Curls Strategically, to Break Through Muscle-Building PlateausMen's Health - Cori Ritchey, C.S.C.S. and Andrew TraceyIf you feel like you're training your biceps all the time and still not making any progress, you're probably not alone. Because curls are so targeted to one small muscle, it can take a long time to add weight to the movement, no matter how often you train. This can make achieving the progressive …
Men's Health UKflipped into Men's Health UK10 hours agoNew Study Says Stronger People Live LongerMen's Health - Kate NeudeckerMore evidence has come to light that our lifting efforts go beyond chasing PBs and improving body composition. A new study confirms that the stronger we are, the less likely we are to die prematurely. Lifting could keep us young, not only adding years to our lives but also improving our quality of …
Men's Health UKflipped into Men's Health UK1 day agoThe Oura Ring 4 Has Landed — Here's What's NewMen's Health - Luke ChamberlainIt's been a busy year for smart rings. After months of rumours, Samsung finally entered the market in July with its own miniature health tracker, the Samsung Galaxy Ring. Now, three years since Oura last released a new generation device, the market-leader of finger-worn wearables has revealed the …
Men's Health UKflipped into Men's Health UK1 day agoThe 5 Best Fitbits for Tracking Your Every Move, According to Our EditorsMen's Health - Charles Thorp, NASM and Will PorterIf you're looking to maximise your workout time, want to keep your stress under close watch, or just need a bit of inspiration to get up and walk around, a Fitbit is a great option. They may feel out of place in a world of Apple Watches, high-tech GPS fitness watches, and phone-based fitness apps …