Men's Health UKflipped into Fitness Eddie Hall Takes on World's Strongest Woman Winner in a 'Pound-for-Pound Challenge'Men's Health - By Jesse HicksSince the dawn of humankind, the battle has raged over which, pound for pound, is the stronger sex. Well, maybe not that long, but it’s certainly long been a hot topic among a certain set of strength That
Men's Health UKflipped into Men's Health UKWorkouts Learn How to Bench Double Your Bodyweight With Our Complete Guide to the Barbell Bench PressMen's Health - By Daniel DaviesWhether your gym is uber luxe or stripped back and basic, there's one thing we can guarantee: somewhere inside there will be a bench with a barbell positioned above it. That's because when it comes to
Men's Health UKflipped into Men's Health UKFashion Napapijri Launches Infinity Collection, Featuring a 100% Recyclable JacketMen's Health - By Riccardo ChiudioniWith global environmental awareness now at fever pitch, industries around the world are now navigating the difficult task of reducing climate footprints. The fashion industry, in particular, is constantly
Men's Health UKflipped into Men's Health UK How to Do a Lunge the Right WayMen's Health - By Brett Williams and Ebenezer Samuel, C.S.C.S.The lunge is a core training staple that can help to build strength and size in your legs, but are you sure you're even doing the exercise correctly? For this gold standard leg move, you shouldn't settle
Men's Health UKflipped into Men's Health UK How Kettlebell Flows Add More Motion to Your WorkoutMen's Health - By Sean Hyson, CSCSTo do that burpee you essentially did a squat, then a pushup, then a frogger, then a jump squat, chaining all four movements together in rapid succession. That swift and seamless connection of a variety
Men's Health UKflipped into Men's Health UKWorkouts Finish Off Your Leg Day With This Killer Goblet Squat SeriesMen's Health - By Brett Williams and Ebenezer Samuel, C.S.C.S.Leg day isn't all about getting under heavy weight and straining through back squats. Changing up your load and tempo can open up new challenges and push your whole body even further. That's what Men's
Men's Health UKflipped into Men's Health UK Build a Better Core With This Decline Kettlebell Abs CrusherMen's Health - By Brett Williams and Ebenezer Samuel, C.S.C.S.Want better abs? Diversify your routine and add some weight to your core movements to build them up stronger. This workout from Men's Health fitness director Ebenezer Samuel, C.S.C.S. is an uncomplicated
Men's Health UKflipped into Men's Health UK This Cutting-Edge Arm Blast Will Literally Explode Your Bis and TrisMen's Health - By Editors of Men's HealthThere are plenty of classic arm-training moves, like biceps curls and triceps pressdowns, and these old standbys are forever effective. But for a variety of reasons (think: struggles with mind-muscle or
Men's Health UKflipped into Fitness How Keanu Reeves Got Into (Contract) Killer Shape for John Wick 3Men's Health - By Brett WilliamsOne of the most surprising movie franchises in the last few years, John Wick, has one of the most surprising leading men: Keanu Reeves, who made his name in the '90s and early aughts before stepping out
Men's Health UKflipped into Men's Health UK You're Doing the Renegade Row Wrong. Here's How to Fix That.Men's Health - By Brett Williams and Ebenezer Samuel, C.S.C.S.The renegade row is a core training staple—but are you sure you're even doing the exercise correctly? For this basic gym necessity, you shouldn't settle for anything other than perfect form—especially
Men's Health UKflipped into Men's Health UK Pump Up Your Arms in Less Than 20 Minutes With This Kettlebell FlowMen's Health - By Sean Hyson, CSCSA flow is a series of exercises that connect together seamlessly. The last position of Exercise A becomes the starting point for Exercise B, such as when you do a clean and then a press. Flowing with is
Men's Health UKflipped into Men's Health UK How Ben Affleck Got Jacked to Play BatmanMen's Health - By Brett WilliamsThe movie world is filled with superheroes, as an overcrowded cinema schedule packed with spandex-clad characters attests—but there's only one Batman. The Caped Crusader is the subject of some of the iconic
Men's Health UKflipped into Men's Health UK This Wall Sit Finisher Will Crush Your Hamstrings and GlutesMen's Health - By Brett Williams and Ebenezer Samuel, C.S.C.S.The wall-sit is a classic exercise for building fundamental hamstring, glute, and quad strength. It's also boring and monotonous, an exercise that leaves you staring at the clock until your legs burn or
Men's Health UKflipped into Men's Health UKKettlebell Exercises Kettlebell goblet squatMen's Health - By Men's HealthStand with your legs slightly wider than shoulder-width apart, clasping a kettlebell in each hand in front of your chest with palms facing each other. Bend your knees and lower yourself into a squat, the
Men's Health UKflipped into Building MuscleExercise How Quickly Can You Finish Our 'Down in Five' Workout?Men's Health - By Edward CooperThrusters – no-one likes them. Everyone avoids them. But there's no denying that they're one of the best exercises you can do for conditioning, for mental resilience and for slashing fat. Partner the exercise
Men's Health UKflipped into Men's Health UK 40 of the Most Shocking Transformations Actors Have Undergone for a RoleMen's Health - By Isadora BaumWhether it's Chris Pratt getting ripped for Guardians of the Galaxy or Natalie Portman slimming down for Black Swan, actors transforming their bodies for a role isn't a new concept—but some tackle this
Men's Health UKflipped into Fitness This Photo of Jason Momoa With Breasts Proves Instagram’s ‘Nipple Ban’ Is SexistMen's Health - By Philip EllisJason Momoa might have been the butt of some lame "dad bod" jokes earlier this year, but he's rocking a mighty bosom now—digitally speaking, at least. His Aquaman co-star Amber Heard photoshopped his onto
Men's Health UKflipped into FitnessJason Momoa “I’m Not ‘Very Smart’”: Why Jason Momoa Continues to Be Hard on Himself About His RolesMen's Health - By Edward CooperJason Momoa's roles as Aquaman, Khal Drogo and Conan, to name a few, have seen the 40-year-old make quite the career — from Baywatch to the Frontier and the HBO's fantasy epic Game of Thrones — and go
Men's Health UKflipped into Weight LossMovember Style Bulletin: Mr Porter Launches its Health in Mind T-Shirt Range with MovemberMen's Health - By Shane C KurupFor the past few years, around November, you might notice an inordinate amount of men who are usually clean-shaven, sporting some form of upper-lip shrubbery. This spectacle of hirsute is all in the name
Men's Health UKflipped into Workouts This Shoulder-Building Superset Hits All Aspects of Your DeltsMen's Health - By K Aleisha FettersTraining your shoulders is tough, since the joints can be touchy—and it gets even tougher when you try to lift heavy loads overhead. This two-move shoulder superset from trainer Jay T. Maryniak is great
Men's Health UKflipped into FitnessFitness Watch These Bodybuilders Try the US Navy SEAL Fitness Test Without TrainingMen's Health - By Philip EllisBodybuilders MattDoesFitness and Mike Thurston have proven before that being absolutely shredded doesn't necessarily mean you're physically fit enough to pass some of the most rigorous assessments out
Men's Health UKflipped into Men's Health UK Move Over, Airpods: Microsoft's Surface Earbuds Are Ideal for RunnersMen's Health - By Owen GoughLike most runners and gym-goers, you're probably all too familiar with the constant pain of trying to find the perfect pair of headphones. Not only is it frustratingly difficult to find a pair that are
Men's Health UKflipped into Men's Health UKEnglish Premier League This Flash Sale with 50% off a Year of BT Sport on Sky Ends TodayMen's Health - By Owen GoughIt's a huge year for football across the 2019/20 season. The Premier League is all over the place at the moment, with big teams like Man City, Tottenham, Arsenal, and Man United all dropping points like
Men's Health UKflipped into FitnessBrad Pitt 40 Rare Photos of Brad Pitt Through the YearsMen's Health - By Jessica SagerBrad Pitt has been in the spotlight for three decades, but outside of his highly publicised romances, the world doesn't seem to know much about the man. With undoubted talent and unbeatable looks, Pitt
Men's Health UKflipped into AdventureHealth Welcome to Serenbe, Atlanta's Wellness UtopiaMen's Health - By Ted Lane“It’s kind of creepy here, don’t you think?” These are the first words I hear over morning granola and almond milk as I eavesdrop on the group of bankers – bad suits, gel-slicked hair – sitting nearest
Men's Health UKflipped into FitnessRobert Pattinson Robert Pattinson Masturbated, Vomited and Urinated Himself on the Set of ‘The Lighthouse’Men's Health - By Philip EllisRobert Pattinson has put a lot of effort into forging a reputation as a credible actor over the last ten years, distancing himself from his breakout role in the Twilight movies by choosing material that
Men's Health UKflipped into Men's Health UKTreadmills Try Our 'Running on Empty' Finisher To Burn Fat While Adding Size to Your Legs and ShouldersMen's Health - By Andrew TraceyIt's time to re-calibrate the end of your workout. Gone are the days of grinding out a few sloppy reps before retreating to the changing rooms. In their place comes a new way of burning fat long after
Men's Health UKflipped into FitnessWorkouts This Trainer Used a Week-long Skipping Rope Workout to Bring Back His Six-PackMen's Health - By Philip EllisYou might expect trainers to look absolutely ripped every single day, but that isn't the case; everybody's weight fluctuates a little. When Brandon Epstein of YouTube's Jump Rope Dudes realized he'd gained
Men's Health UKflipped into FitnessEliud Kipchoge This Video Proves Just How Insane Eliud Kipchoge's 1:59 Marathon Really WasMen's HealthJust last week, Kenyan marathoner Eliud Kipchoge became the first person to run 26.2 miles in less than two hours, squeezing in at one hour 59 minutes 40 seconds. For many non-runners, it can be hard put
Men's Health UKflipped into FitnessHealth Whisper Therapy Will Soon Be Available at David Lloyd Health ClubsMen's Health - By Daniel DaviesAccording to data from the Mental Health Foundation, we're a nation of stress heads, with 74 per cent of UK adults reporting that they feel stressed, overwhelmed and unable to cope. So to help us relax,
