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Your Secret Weapon for Bigger Muscles

Your Secret Weapon for Bigger Muscles

Men's Health - By BJ Gaddour, CSCS CEO of Men's Health StreamFIT

Hammer every last muscle fiber with this resistance band workout

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Men's Health

Men's Health is the #1 source of information for and about men. It's the brand for active, successful, professional men who want greater control over their physical, mental, and emotional lives. We give men the tools they need to make their lives better through in-depth reporting covering everything from fashion and grooming to health and nutrition as well as cutting-edge gear, the latest entertainment, timely features and more.

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