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Will These Smart Gyms Really Give You a Good Workout?

For Men

Will These Smart Gyms Really Give You a Good Workout?

Men's Health - By Ebenezer Samuel, C.S.C.S.

More and more high-tech gym equipment is hitting your home. Will they actually make for better workouts? I’ve done exactly three reps each of four different exercises—shoulder presses, pulldowns, bench presses, and deadlifts—but the artificial intelligence in this Tonal unit, a cable-based system …

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