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Why You Need to Do More Pause Squats
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Why You Need to Do More Pause Squats

Men's Health - By Tony Gentilcore

They’re how you build a Hulk-like lower body, according to this Certified Strength and Conditioning Specialist There is no man that will say he enjoys the bottom of a barbell squat. It’s the portion of the exercise where you probably feel the most uncomfortable. And if you fail or dump the weight, it …

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