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Try This Stretch To Open Up Your Chest and Shoulders

Try This Stretch To Open Up Your Chest and Shoulders

Men's Health - By Ben Radding

Keep injury at bay and get rid of soreness with this quick, chest-opening stretch As a Men’s Health reader, you probably love to lift—and we do, too. The only problem is that lifting can put a lot of strain on your joints—particularly on your shoulders. Shoulder strains and injuries are depressingly …

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