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Try These Stretches to Relieve Upper Back Pain
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Try These Stretches to Relieve Upper Back Pain

Men's Health - By Dr. Rachel Tavel, PT, DPT, CSCS

Give your back the attention it deserves. Let’s face it: Our bodies' design and the way we use them aren’t always compatible. Our constant computer and phone use means that your head and eyes tend to be tilted downwards more than you want to admit, and definitely more than you probably realize. This …

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