Try the ‘Humane Burpee’ for a Ridiculously Good Workout
You’ll pack more work into 4 minutes than most people do in 30 One of my favorite exercises to do when I’m time crunched: the humane burpee. (Those are two words I bet you never thought you’d see together.) Created by my good friend Dan Martin, a powerlifter and former firefighter, the exercise works …
Vikingprobe flipped this story into My Fitness Magazine•729d