Avatar - JustLifeStyle ™
JustLifeStyle ™added this to Fitness
Try Reverse Planks to Flip Up Your Ab Workout

For Men

Try Reverse Planks to Flip Up Your Ab Workout

Men's Health - By Brett Williams

Turn your routine around for a tough way to crush your core. The plank is a reliable ab-builder, but you've been leaving a whole side of the position on the floor if you've only ever held it in its standard form. Flip your core workout around for a new spin on the old standard and get ready for even …

View on menshealth.com