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This Workout Is Short, Sweet, and Will Rock Your Core

This Workout Is Short, Sweet, and Will Rock Your Core

Men's Health - By The Editors of Men's Health

3 exercises, 3 rounds, the ultimate abs burn You have to try this core-shaking threesome. (We’re talking about the abs workout shown in the video above . . . What did you think it was?) Designed by Gideon Akande, the bodyweight circuit—which consists of plank jumps, oblique dips, and tricycles—hits …

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