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This Might Be the Craziest Mobility Exercise Ever

This Might Be the Craziest Mobility Exercise Ever

Men's Health - By Kelsey Cannon

It’s called the orangutan crawl, and it’s a can’t-miss movement When you do the orangutan crawl, you won’t feel like you’re working out. You’ll feel like you’re playing. It’s fun, but it’ll also improve your strength, mobility, balance, and coordination all at the same time. “Animal-like movements …

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