This Killer Chest Workout Will Also Crush Your Core
Ditch the barbell bench to put your core on blast. View full post on Instagram Chest day can get old fast if you just stick to the same old barbell bench press-centric routine. Mix up your regimen — and push your core to perform, too — with this dumbbell-heavy workout from Men's Health Fitness …
Robert A. Mason flipped this story into Workouts•896d