Nicolene Wesselsadded this to Mal, Maar Darem Fiks!
The Workout from Hell

The Workout from Hell

Men's Health

This routine will incinerate fat and light your muscles on fire “It’s medieval and unbelievable.” That’s how fitness expert David Jack describes this “barbell complex”—five exercises strung together to create one serious fat-loss routine. “It’s a metabolic nightmare for your body, but in a good …

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