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The Uncommon Exercise That Will Make Your Glutes Burn

The Uncommon Exercise That Will Make Your Glutes Burn

Men's Health - By Kelsey Cannon and Corbis Images

It'll also wake up your backside and help you lift more weight during all other lower-body moves A miniband might not be the first tool you reach for when building a stronger, more powerful lower body, but it should be. "When placed around the tops of your shins as you move side to side, the miniband …

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