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The Ultimate Breakfast Smoothie

The Ultimate Breakfast Smoothie

Men's Health - By The Editors of Men's Health and Getty Images

It has everything you need for an incredibly nutritious meal This blueberry breakfast smoothie may be the definition of a perfectly balanced breakfast. Created by Men’s Health Nutrition Adviser Michael Roussell, Ph.D., it has a healthy 42-gram dose of protein—which will help you feel fuller the rest …

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Men's Health

Men's Health is the #1 source of information for and about men. It's the brand for active, successful, professional men who want greater control over their physical, mental, and emotional lives. We give men the tools they need to make their lives better through in-depth reporting covering everything from fashion and grooming to health and nutrition as well as cutting-edge gear, the latest entertainment, timely features and more.

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