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The Truth About Sweet Potatoes and Weight Loss

Sweet Potatoes

The Truth About Sweet Potatoes and Weight Loss

Men's Health - By Cassie Shortsleeve

Make sure they're not sabotaging your efforts. For thousands of years, humans have been eating sweet potatoes, and for good reason. The vegetable is packed with vitamins—specifically vitamin A, which supports organ health; minerals; and powerful plant compounds called phytonutrients. Today? They’re …

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