The Right Way to Do the Burpee
Here’s everything you need to know to own the ultimate fat-fryer: burpees When it comes to fat loss, the best exercises are movements that can be done anywhere and that work a ton of muscle groups at once. One of my favorites: the burpee. It’s tough, it’s efficient, and if done right, it can demolish …
Laura E N Gregg flipped this story into fitlife.lg •729d