The Right Way to Do a Kettlebell Swing
It seems like a simple exercise, but it’s easy to screw up. Here’s how to nail the swing kettlebell swing is one of the world’s greatest exercises—if you do it right. The low-impact move torches fat, strengthens the entire rear of your body and your core, and improves your cardiovascular fitness and …
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DNA Tests Are Uncovering the True Prevalence of Incest
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